Wendytuesday's 110Lb Journey to Weight Loss
Learn how WendyTuesday lost 110 lbs over 2 years by maintaining a caloric intake and find tips to get motivated to lose weight.
Article by Madeleine Smith
Introduction
WendyTuesday's weight loss journey is a remarkable feat. Over two years, she lost 110lbs by maintaining a steady caloric intake. She received great feedback and praises from her Reddit community, which motivated her to keep going.
How WendyTuesday Lost Weight?
WendyTuesday's weight loss journey consisted of maintaining a caloric intake, which she monitored using the MyFitnessPal app. She ate around 1100-1400 calories daily depending on her activity level. WendyTuesday also attributed her weight loss to her active job and daily walks.
Challenges Faced
WendyTuesday faced some problems during her weight loss journey, such as loose skin around her underarms and stomach. She is determined to get rid of it by toning regularly. WendyTuesday also struggled with cravings during her period but overcame them by indulging in low-calorie foods and fasting.
Motivation and Support
WendyTuesday's motivation to lose weight came from wanting to be healthy and become a good role model when she has children. Support from her Reddit community and the compliments she received kept her motivated.
Tips for Losing Weight
WendyTuesday's weight loss success can motivate anyone to achieve their weight loss goals. Her tips include maintaining a caloric intake using an app, incorporating physical activity into your daily routine, and finding your 'Why' and creating a support system to keep you motivated.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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