A Weight Loss Journey: the Tale of Reddit User Meta Loser

The Beginning of the Journey

Reddit user meta_loser took to the platform to share his weight loss journey. He started with a goal of losing 10 kg in 3-4 months. He shared his initial routine consisting of cardio and calisthenics accompanied by a diet plan. Although he felt good at the beginning, the user felt demotivated by the lack of visible results.

Hitting Plateaus and Experimenting

The reddit user battled plateaus where his weight loss slowed down or stopped entirely, but he experimented with his diet and workout plans until he found a routine that worked for him. This routine included intermittent fasting and weight training with cardio. He also learned the importance of tracking not just weight, but also other metrics such as body measurements and progress pictures.

Community Support

The user found motivation in the supportive community on Reddit. Reading about other people's struggles and successes encouraged and inspired him to keep going. He also found it helpful to receive feedback on his routines from other users and to share tips and advice.

The Results

Reddit user meta_loser achieved his goal of losing 10 kg and then some. He continued with his routine and lost a total of 20 kg, reaching his goal weight of 55 kg. He shared his before and after pictures and expressed his satisfaction with his success. He also acknowledged that the journey isn't easy, but that it is worth it in the end.

Takeaways for Aspiring Weight Losers

The weight loss journey of Reddit user meta_loser illustrates that it is possible to achieve success with persistence, experimentation, and community support. Aspiring weight losers can take away the importance of finding a routine that works for them, tracking progress using various metrics, seeking support from others, and not giving up when facing plateau or setbacks. While every journey is unique, these general principles can guide anyone on their path to a healthier lifestyle.