Bunnehsareforever: a Weight Loss Journey

Introduction

BunnehsAreForever recently completed a weight loss journey and shared her progress on Reddit. Aged 26, standing at 5 feet and 8 inches, she weighed 89.2kg when she started. The journey she embarked on was a test of determination and consistency, and she offers insight into what helped her achieve success.

The Diet Change

BunnehsAreForever started by reducing her calorie intake to about 1400-1500 per day. She focused on lean meat, green vegetables, and plenty of water. She also started cutting down on sugar and increasing her protein intake. This diet change was the foundation of her weight loss journey.

The Exercise Routine

Along with the diet change, BunnehsAreForever started exercising regularly. She incorporated a mix of cardio and weight training into her routine. This helped boost her metabolism and allowed her to burn calories even outside of the gym.

Staying Motivated

BunnehsAreForever found it helpful to track her progress through pictures and measurements. She also found that having a support system, whether it was friends or online communities, helped keep her motivated. Celebrating small wins along the way helped her stay positive and focused.

Conclusion

Through consistency and discipline, BunnehsAreForever was able to lose weight and achieve a healthier body. Her journey serves as a reminder that small changes can lead to significant results. Whether it's through diet or exercise, it's important to find what works best for your body and stick to it. If you're looking to lose weight, take inspiration from BunnehsAreForever's journey and start taking action today!