An 18 Year Old Loses 40 Pounds in One Year

Introduction

An 18-year old Reddit user, FaceThrowAway98, shares his weight loss journey that took him a year to accomplish. His starting weight was at 235 lbs, and after a year of hard work and discipline, he was able to lose 40 pounds and reach his goal weight of 195 lbs.

Significant Face Gains

Aside from the numbers on the scale, FaceThrowAway98 also shares his progress pics, which show his significant face gains. The comments section of his post is also filled with praises for his jawline and overall appearance after losing weight.

Discipline is Key

Losing weight is never easy, but FaceThrowAway98 shows that with discipline and determination, it is possible to achieve your goals. He did not mention any specific diet or exercise plan, which shows that there is no one-size-fits-all solution to weight loss. However, what he did mention is consistently sticking to a healthy lifestyle, which includes eating clean and regular exercise.

Inspiration to Others

FaceThrowAway98's weight loss journey is a testament to the fact that weight loss is possible, regardless of age or starting weight. His progress pics and story can serve as an inspiration to others who are in the same boat, struggling to lose weight and create a healthy lifestyle.

The Takeaway

FaceThrowAway98's weight loss journey shows that discipline, determination, and consistency are key factors in achieving your weight loss goals. He did not follow any specific diet or exercise plan, but rather made a lifestyle change that included eating clean and regular exercise. Losing weight is never easy, but with patience and perseverance, anyone can achieve their ideal weight and improve their overall health and wellbeing.