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What does a 90kg, 190cm male look like?

114 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 190cm

System
Metric
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Gender
Men
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A before and after photo of a 6'3" male showing a snapshot of 202 pounds at a height of 6'3

A Personal Weight Loss Journey: Tracking Progress Through Reddit

Weight
92 Kg
Height
1.91m
BMI
25.1
A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

Weight After
89 Kg
Height
191 cm
BMI
24 / 27
A photo of a 6'3" man showing a weight cut from 265 pounds to 200 pounds. A net loss of 65 pounds.

Overcoming Motivation Challenges in a Two Year Weight Loss Journey

Weight After
91 Kg
Height
191 cm
BMI
25 / 33
A progress pic of a 6'4" man showing a fat loss from 198 pounds to 181 pounds. A net loss of 17 pounds.

Tracking a 17 Pound Weight Loss Journey Through Consistent Diet and Exercise

Weight Before
90 Kg
Height
190 cm
BMI
23 / 25
A picture of a 6'3" male showing a fat loss from 260 pounds to 205 pounds. A respectable loss of 55 pounds.

55Lbs Weight Loss Journey: Climbing, Hiking, and Portion Control

Weight After
93 Kg
Height
191 cm
BMI
26 / 32
A progress pic of a 6'3" man showing a fat loss from 244 pounds to 205 pounds. A respectable loss of 39 pounds.

My 39 Pound Weight Loss Journey in 3 Months

Weight After
93 Kg
Height
191 cm
BMI
26 / 30
A photo of a 6'3" man showing a weight cut from 225 pounds to 200 pounds. A total loss of 25 pounds.

Guthridge's Inspiring Weight Loss Journey: From 225Lbs to 200Lbs

Weight After
91 Kg
Height
191 cm
BMI
25 / 28
A photo of a 6'3" man showing a weight reduction from 240 pounds to 198 pounds. A net loss of 42 pounds.

42 Pound Weight Loss in 5 Months: a Teen's Inspiring Story

Weight After
90 Kg
Height
191 cm
BMI
25 / 30
A picture of a 6'3" male showing a weight cut from 272 pounds to 200 pounds. A respectable loss of 72 pounds.

Timmyzorn Drops 72 Pounds in 9 Months: M/18/6'3" Weight Loss Journey

Weight After
91 Kg
Height
191 cm
BMI
25 / 34
A before and after photo of a 6'3" male showing a weight reduction from 208 pounds to 194 pounds. A net loss of 14 pounds.

A 4 Month Weight Loss Journey for a Physique Show: M/20/6'3 [208 194]

Weight After
88 Kg
Height
191 cm
BMI
24 / 26
A progress pic of a 6'3" man showing a muscle gain from 143 pounds to 195 pounds. A net gain of 52 pounds.

Weight Gain Progress: One Year Journey From 143Lbs to 195Lbs

Weight After
88 Kg
Height
191 cm
BMI
24 / 18
A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 198 pounds. A respectable loss of 102 pounds.

A Reddit User's Weight Journey: 300Lbs to 198Lbs

Weight After
90 Kg
Height
191 cm
BMI
25 / 37
A progress pic of a 6'4" man showing a fat loss from 225 pounds to 198 pounds. A respectable loss of 27 pounds.

My 27Lbs Weight Loss Journey: M/29/6’4 [225 > 198] in 6 Months

Weight After
90 Kg
Height
190 cm
BMI
25 / 28
A photo of a 6'3" man showing a weight cut from 323 pounds to 195 pounds. A total loss of 128 pounds.

From 323 to 195: a Teen's Inspiring Weight Loss Journey

Weight After
88 Kg
Height
191 cm
BMI
24 / 40
A picture of a 6'4" male showing a weight bulk from 190 pounds to 200 pounds. A net gain of 10 pounds.

Cancer Survivor Celebrates Weight Gain with Progress Pic

Weight After
91 Kg
Height
190 cm
BMI
25 / 24
A photo of a 6'3" man showing a weight bulk from 145 pounds to 195 pounds. A net gain of 50 pounds.

From 145Lbs to 195Lbs: a Weight Journey of a Reddit User

Weight After
88 Kg
Height
191 cm
BMI
24 / 18
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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