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What does a 81kg, 178cm male look like?

503 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 178cm

System
Metric
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Gender
Men
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A photo of a 5'10" man showing a muscle gain from 155 pounds to 175 pounds. A net gain of 20 pounds.

Jackofallsuedes' 5 Month Weight Journey From 155 to 175 Lbs

Weight After
79 Kg
Height
178 cm
BMI
25 / 22
A photo of a 5'10" man showing a weight bulk from 176 pounds to 204 pounds. A total gain of 28 pounds.

18 Month Lifting Progress Report: M/29/5'10'' Goes From 176 Lbs to 204 Lbs

Weight Before
80 Kg
Height
178 cm
BMI
29 / 25
A progress pic of a 5'11" man showing a fat loss from 310 pounds to 175 pounds. A net loss of 135 pounds.

From 310Lbs to 175Lbs with a Unique Motivation: a Reddit User’s Weight Loss Journey

Weight After
79 Kg
Height
178 cm
BMI
25 / 44
A photo of a 5'10" man showing a snapshot of 172 pounds at a height of 5'10

Kuma's Weight Loss Journey: a Male's Quest to Get Lean

Weight
78 Kg
Height
1.78m
BMI
24.6
A picture of a 5'10" male showing a snapshot of 174 pounds at a height of 5'10

An Inspiring Fitness Journey: 12 Weeks of Hard Work by Bythog

Weight
79 Kg
Height
1.78m
BMI
24.9
A photo of a 5'10" man showing a snapshot of 182 pounds at a height of 5'10

A 23 Year Old's Impressive Weight Loss Journey: Shedding 12Lbs in 3 Months

Weight
83 Kg
Height
1.78m
BMI
26.1
A photo of a 5'10" man showing a snapshot of 182 pounds at a height of 5'10

21 Year Old Man's Fitness Journey From 182Lbs to His Ideal Weight

Weight
83 Kg
Height
1.78m
BMI
26.1
A picture of a 5'10" male showing a weight loss from 197 pounds to 177 pounds. A respectable loss of 20 pounds.

Male Loses 20Lbs in 2.5 Years, Shares Journey on Reddit

Weight After
80 Kg
Height
178 cm
BMI
25 / 28
A before and after photo of a 5'10" male showing a snapshot of 174 pounds at a height of 5'10

Male, 32, 5'10 and 174Lbs: a Weight Loss Journey

Weight
79 Kg
Height
1.78m
BMI
24.9
A progress pic of a 5'10" man showing a muscle gain from 150 pounds to 175 pounds. A total gain of 25 pounds.

How Youtubeknifing Lost Weight and Gained Muscle in 6 Months

Weight After
79 Kg
Height
178 cm
BMI
25 / 22
A before and after photo of a 5'11" male showing a weight reduction from 245 pounds to 185 pounds. A respectable loss of 60 pounds.

A Two Year Weight Loss Journey: Achieving 60Lbs Weight Loss Through Sustainable Lifestyle Changes

Weight After
84 Kg
Height
178 cm
BMI
27 / 35
A progress pic of a 5'10" man showing a weight reduction from 238 pounds to 182 pounds. A respectable loss of 56 pounds.

A 56Lb Weight Loss Journey: the Story of One Reddit User's Progress

Weight After
83 Kg
Height
178 cm
BMI
26 / 34
A before and after photo of a 5'11" male showing a weight reduction from 260 pounds to 185 pounds. A net loss of 75 pounds.

One Man's Journey: Losing 75 Lbs in a Year

Weight After
84 Kg
Height
178 cm
BMI
27 / 37
A before and after photo of a 5'10" male showing a snapshot of 185 pounds at a height of 5'10

M/30/5'10'' Weight Loss Journey: From 185 Lbs in December 2012 to January 2014

Weight
84 Kg
Height
1.78m
BMI
26.5
A progress pic of a 5'10" man showing a fat loss from 182 pounds to 162 pounds. A total loss of 20 pounds.

An Inspiring Weight Loss Journey of a Male Teenager in 9 Months

Weight Before
83 Kg
Height
178 cm
BMI
23 / 26
A photo of a 5'10" man showing a weight cut from 195 pounds to 183 pounds. A net loss of 12 pounds.

12 Pounds Lost in 3 Months: a Reddit User's Weight Loss Journey

Weight After
83 Kg
Height
178 cm
BMI
26 / 28
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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