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What does a 81kg, 176cm male look like?

418 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 176cm

System
Metric
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Gender
Men
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A progress pic of a 5'10" man showing a fat loss from 230 pounds to 175 pounds. A net loss of 55 pounds.

A Male's Weight Loss Journey of 230Lbs to 175Lbs in 9 Months

Weight After
79 Kg
Height
175 cm
BMI
26 / 34
A picture of a 5'9" male showing a weight gain from 164 pounds to 174 pounds. A respectable gain of 10 pounds.

A Year Long Weight Journey: From Bulk to Cut, a Reddit User's Story

Weight After
79 Kg
Height
175 cm
BMI
26 / 24
A photo of a 5'9" man showing a weight loss from 245 pounds to 185 pounds. A total loss of 60 pounds.

A Young Man's Incredible 6 Month Weight Loss Journey

Weight After
84 Kg
Height
175 cm
BMI
27 / 36
A photo of a 5'9" man showing a weight loss from 190 pounds to 185 pounds. A respectable loss of 5 pounds.

A Month of Sl 5X5: M/30/5'9" Goes From 190 to 185 Lbs

Weight After
84 Kg
Height
175 cm
BMI
27 / 28
A progress pic of a 5'9" man showing a snapshot of 172 pounds at a height of 5'9

Weight Loss Journey: Male, 24, Cut Down to 172Lbs

Weight
78 Kg
Height
1.75m
BMI
25.5
A photo of a 5'10" man showing a weight cut from 315 pounds to 179 pounds. A respectable loss of 136 pounds.

M/33/5'10 [315Lbs > 179Lbs = 136Lbs] (2.5 Years) Just Bought My First Outfit That Fits

Weight After
81 Kg
Height
175 cm
BMI
27 / 47
A before and after photo of a 5'9" male showing a weight reduction from 240 pounds to 180 pounds. A respectable loss of 60 pounds.

Male's 50 Lb Weight Loss Journey in 18 Months

Weight After
82 Kg
Height
175 cm
BMI
27 / 36
A progress pic of a 5'9" man showing a fat loss from 305 pounds to 172 pounds. A net loss of 133 pounds.

M/27/5'9 Male Loses 133 Pounds in Five Months

Weight After
78 Kg
Height
175 cm
BMI
26 / 45
A progress pic of a 5'9" man showing a snapshot of 185 pounds at a height of 5'9

Getfitordie's Weight Loss Journey: Shedding the Last Few Pounds

Weight
84 Kg
Height
1.75m
BMI
27.4
A before and after photo of a 5'10" male showing a weight bulk from 170 pounds to 175 pounds. A total gain of 5 pounds.

Understanding the Journey of a Reddit User in Losing Weight

Weight After
79 Kg
Height
175 cm
BMI
26 / 25
A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 170 pounds. A respectable loss of 10 pounds.

The Weight Loss Journey of Klaudas: From 180Lbs to 170Lbs

Weight Before
82 Kg
Height
175 cm
BMI
25 / 27
A photo of a 5'9" man showing a snapshot of 172 pounds at a height of 5'9

A Reddit User's Weight Journey: From 172 to ??? Pounds in 12 Days

Weight
78 Kg
Height
1.75m
BMI
25.5
A before and after photo of a 5'9" male showing a weight reduction from 175 pounds to 159 pounds. A total loss of 16 pounds.

Weight Loss Progress: M/25 Drops 16 Pounds in 4 Months

Weight Before
79 Kg
Height
175 cm
BMI
24 / 26
A before and after photo of a 5'9" male showing a weight cut from 230 pounds to 183 pounds. A respectable loss of 47 pounds.

From 230 to 183: the Weight Journey of a Reddit User

Weight After
83 Kg
Height
175 cm
BMI
27 / 34
A picture of a 5'10" male showing a weight loss from 222 pounds to 178 pounds. A respectable loss of 44 pounds.

From 222Lbs to 178Lbs: a 2 Year Weight Loss Journey

Weight After
81 Kg
Height
175 cm
BMI
26 / 33
A progress pic of a 5'9" man showing a weight loss from 210 pounds to 185 pounds. A total loss of 25 pounds.

M/18/5'9 Weight Loss: 25 Lbs in 3 Months Journey

Weight After
84 Kg
Height
175 cm
BMI
27 / 31
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 176cm tall man?
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