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What does a 81kg, 190cm male look like?

96 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 190cm

System
Metric
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Gender
Men
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A before and after photo of a 6'3" male showing a weight cut from 238 pounds to 178 pounds. A total loss of 60 pounds.

A Journey of Losing 60 Pounds in 6 Months Through a Clean Lifestyle

Weight After
81 Kg
Height
191 cm
BMI
22 / 30
A progress pic of a 6'3" man showing a fat loss from 188 pounds to 173 pounds. A net loss of 15 pounds.

32 Year Old Man Loses 15 Pounds in 90 Days with P90X3 and 21 Day Fit Extreme

Weight After
78 Kg
Height
191 cm
BMI
22 / 23
A progress pic of a 6'3" man showing a snapshot of 176 pounds at a height of 6'3

Boc: a Reddit User's Weight Journey M/20/6'3/176.2Lbs

Weight
80 Kg
Height
1.91m
BMI
21.9
A photo of a 6'3" man showing a weight gain from 176 pounds to 190 pounds. A net gain of 14 pounds.

One User's 14Lbs Weight Gain in 15 Months Through Lifting Heavy and Eating Right

Weight Before
80 Kg
Height
191 cm
BMI
24 / 22
A progress pic of a 6'3" man showing a fat loss from 240 pounds to 175 pounds. A respectable loss of 65 pounds.

The Impact of Keto, Almonds, and Spin Class in Losing 65 Lbs in 4 Months

Weight After
79 Kg
Height
191 cm
BMI
22 / 30
A progress pic of a 6'4" man showing a fat loss from 198 pounds to 181 pounds. A net loss of 17 pounds.

Tracking a 17 Pound Weight Loss Journey Through Consistent Diet and Exercise

Weight After
82 Kg
Height
190 cm
BMI
23 / 25
A progress pic of a 6'4" man showing a fat loss from 315 pounds to 185 pounds. A total loss of 130 pounds.

One Man's Emotional Weight Loss Journey: From 315 to 185Lbs

Weight After
84 Kg
Height
190 cm
BMI
23 / 40
A progress pic of a 6'4" man showing a fat loss from 320 pounds to 180 pounds. A net loss of 140 pounds.

Male at 6'4 Drops 140Lbs in 10 Months, Proving the Haters Wrong

Weight After
82 Kg
Height
190 cm
BMI
23 / 40
A progress pic of a 6'3" man showing a fat loss from 225 pounds to 175 pounds. A total loss of 50 pounds.

M/19/6'3 Weight Journey: From 225 Lbs to 175 Lbs in 8 Months

Weight After
79 Kg
Height
191 cm
BMI
22 / 28
A photo of a 6'3" man showing a weight cut from 264 pounds to 185 pounds. A net loss of 79 pounds.

A Successful Weight Journey: How One Man Lost 79 Pounds in 18 Months

Weight After
84 Kg
Height
191 cm
BMI
23 / 33
A progress pic of a 6'3" man showing a weight reduction from 278 pounds to 177 pounds. A net loss of 101 pounds.

From 278 to 177 Pounds: a Sustainable Weight Loss Journey in 14 Months

Weight After
80 Kg
Height
191 cm
BMI
22 / 35
A before and after photo of a 6'3" male showing a weight cut from 265 pounds to 185 pounds. A respectable loss of 80 pounds.

M/25/6'3'' Goes From 265Lbs to 185Lbs in Just 10 Months

Weight After
84 Kg
Height
191 cm
BMI
23 / 33
A photo of a 6'3" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.

One Man's Journey to Losing 63 Lbs in over a Year

Weight After
78 Kg
Height
191 cm
BMI
21 / 29
A progress pic of a 6'3" man showing a weight bulk from 146 pounds to 172 pounds. A respectable gain of 26 pounds.

One Man’s Journey to Gain 26Lbs in a Year: a Reddit Success Story

Weight After
78 Kg
Height
191 cm
BMI
21 / 18
A picture of a 6'3" male showing a muscle gain from 176 pounds to 215 pounds. A respectable gain of 39 pounds.

My One Year Journey to Gaining 39 Pounds: a Story of Hard Work and Peanut Butter Sandwiches

Weight Before
80 Kg
Height
191 cm
BMI
27 / 22
A before and after photo of a 6'3" male showing a snapshot of 180 pounds at a height of 6'3

From 180 Lbs. to a Healthy 6'3" Body: One Man's Weight Journey

Weight
82 Kg
Height
1.91m
BMI
22.4
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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