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What does a 5'9" male look like at 280 lbs?

If you're wondering what a 280 pound, 5 foot 9 man looks like, you're in luck. We've gathered 68 photos from around the internet to give you a better idea. See what 5'9 280 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
280 lbs
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A photo of a 5'8" man showing a weight cut from 280 pounds to 210 pounds. A net loss of 70 pounds.
Weight Before
280 lbs
Height
5'8"
BMI
33 / 44

M/39/280Lbs to 210Lbs in 16 Months: Reddit User Shares Weight Loss Journey During Pandemic

A photo of a 5'9" man showing a weight cut from 279 pounds to 194 pounds. A respectable loss of 85 pounds.
Weight Before
279 lbs
Height
5'9"
BMI
29 / 41

M/27/5'9" Lost 85 Lbs in 2 Years: a Weight Loss Success Story

A picture of a 5'10" male showing a weight loss from 280 pounds to 190 pounds. A respectable loss of 90 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
27 / 40

5 Year Weight Loss Journey of M/25/5'10" From 280Lb to 190Lb

A before and after photo of a 5'10" male showing a weight reduction from 360 pounds to 280 pounds. A total loss of 80 pounds.
Weight After
280 lbs
Height
5'10"
BMI
42 / 53

80Lbs Weight Loss Journey: a Reddit User Chronicles His Progress

A picture of a 5'8" male showing a fat loss from 280 pounds to 175 pounds. A total loss of 105 pounds.
Weight Before
280 lbs
Height
5'8"
BMI
27 / 42

From 280Lbs to 175Lbs in 24 Months: a Journey to the Armed Services

A progress pic of a 5'10" man showing a fat loss from 280 pounds to 224 pounds. A net loss of 56 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
33 / 42

From 280Lbs to 224Lbs: a Weight Loss Journey Worth Celebrating

A progress pic of a 5'8" man showing a fat loss from 280 pounds to 205 pounds. A net loss of 75 pounds.
Weight Before
280 lbs
Height
5'8"
BMI
31 / 42

75Lb Weight Loss in 6 Months: M/22/5'8" Fulfills His 2Pac Challenge

A progress pic of a 5'10" man showing a fat loss from 280 pounds to 209 pounds. A respectable loss of 71 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
30 / 40

Overcoming Binge Drinking and Weight Loss One Man's Journey

A picture of a 5'8" male showing a weight loss from 290 pounds to 280 pounds. A net loss of 10 pounds.
Weight After
280 lbs
Height
5'8"
BMI
44 / 46

M/39/5'8[280Lbs=10Lbs](2 Years) of Hard Work!

A before and after photo of a 5'8" male showing a weight cut from 280 pounds to 169 pounds. A respectable loss of 111 pounds.
Weight Before
280 lbs
Height
5'8"
BMI
26 / 42

Weight Loss Journey: From 270 to 169 Pounds in 11 Months

A before and after photo of a 5'10" male showing a snapshot of 280 pounds at a height of 5'10
Weight
280 lbs
Height
5'10"
BMI
40.1

A Personal Weight Loss Journey: Insights of a 33 Year Old Man Weighing 280 Lbs

A before and after photo of a 5'10" male showing a weight reduction from 280 pounds to 235 pounds. A respectable loss of 45 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
35 / 42

My Weight Loss Journey on Reddit a Personal Account by [Deleted]

A progress pic of a 5'10" man showing a fat loss from 280 pounds to 185 pounds. A net loss of 95 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
27 / 42

My 95 Pound Weight Loss Journey: From Tired Knees to Sustainable Lifestyle Changes

A before and after photo of a 5'9" male showing a weight reduction from 279 pounds to 236 pounds. A total loss of 43 pounds.
Weight Before
279 lbs
Height
5'9"
BMI
35 / 41

Male at 5'9 Loses 43 Pounds in 1.5 Months by Quitting Alcohol and Starting Keto Diet

A picture of a 5'8" male showing a fat loss from 280 pounds to 165 pounds. A total loss of 115 pounds.
Weight Before
280 lbs
Height
5'8"
BMI
25 / 42

One Man's Weight Journey Going From 280 to 165, and Back to 180 Lbs!

A photo of a 5'10" man showing a weight reduction from 280 pounds to 219 pounds. A net loss of 61 pounds.
Weight Before
280 lbs
Height
5'10"
BMI
31 / 40

5 Month Weight Loss Journey: M/18/5'10" [280>219=61Lbs]

System
Imperial
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Gender
Male
▼
Weight
280 lbs
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Frequently Asked Questions

Is 280 pounds overweight for a man at a height of 5'9"?
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