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What does a 145 pound person look like?

If you're wondering what a 145 pound person looks like, you're in luck. We've gathered 635 photos of people at 145 lbs from all over the internet to give you a better idea. See what 145 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
145 lbs
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A photo of a 6'0" man showing a weight bulk from 145 pounds to 185 pounds. A total gain of 40 pounds.

From 145Lbs to 185Lbs: a Weight Journey

Weight Before
145 lbs
Height
6'0"
BMI
25 / 20
A before and after photo of a 5'9" female showing a weight reduction from 156 pounds to 145 pounds. A respectable loss of 11 pounds.

Female, 27, Loses 11 Pounds and Sees Abs in 7 Months

Weight After
145 lbs
Height
5'9"
BMI
22 / 23
A picture of a 5'8" male showing a weight bulk from 114 pounds to 145 pounds. A net gain of 31 pounds.

From 114Lbs to 145Lbs in 4 Years: a Reddit User's Weight Journey

Weight After
145 lbs
Height
5'8"
BMI
22 / 17
A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 160 pounds. A respectable gain of 15 pounds.

A Male's Weight Journey: From 145 to 160 in 9 Months

Weight Before
145 lbs
Height
5'8"
BMI
24 / 22
A photo of a 5'3" man showing a weight cut from 200 pounds to 145 pounds. A respectable loss of 55 pounds.

A Weight Loss Journey: M/22/5'3 Lost 55Lbs From 200Lbs to 145Lbs

Weight After
145 lbs
Height
5'3"
BMI
26 / 36
A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 160 pounds. A total gain of 15 pounds.

One User's Weight Journey: a Reddit Success Story

Weight Before
145 lbs
Height
5'8"
BMI
25 / 23
A before and after photo of a 5'4" female showing a weight reduction from 145 pounds to 133 pounds. A total loss of 12 pounds.

Healthy Changes: F/24/5'4"/145 > 133 = 12 Lbs Lost

Weight Before
145 lbs
Height
5'4"
BMI
23 / 25
A photo of a 5'8" man showing a snapshot of 145 pounds at a height of 5'8

18/Male/5'8/145 Casual

Weight
145 lbs
Height
5'8"
BMI
22
A photo of a 6'2" man showing a muscle gain from 145 pounds to 195 pounds. A respectable gain of 50 pounds.

One Year of Weight Gain: M/19 Goes From 145Lbs to 195Lbs

Weight Before
145 lbs
Height
6'2"
BMI
26 / 19
A picture of a 5'4" female showing a weight loss from 253 pounds to 145 pounds. A net loss of 108 pounds.

F/29/5'4 [108Lbs Lost] First Time Wearing a Dress in Years!

Weight After
145 lbs
Height
5'4"
BMI
26 / 45
A progress pic of a 6'0" man showing a muscle gain from 145 pounds to 175 pounds. A respectable gain of 30 pounds.

Man Builds Muscle to Cover Rare Chest Deformity Gains 30Lbs in 16 Months

Weight Before
145 lbs
Height
6'0"
BMI
25 / 20
A before and after photo of a 5'7" female showing a weight reduction from 200 pounds to 145 pounds. A net loss of 55 pounds.

Successful Weight Loss: Riding Horses and Antidepressants

Weight After
145 lbs
Height
5'7"
BMI
23 / 32
A picture of a 5'4" female showing a weight loss from 195 pounds to 145 pounds. A total loss of 50 pounds.

How a Reddit User Lost 50 Pounds Without Counting Calories

Weight After
145 lbs
Height
5'4"
BMI
25 / 33
A before and after photo of a 5'8" female showing a weight bulk from 144 pounds to 145 pounds. A total gain of 1 pounds.

Personal Trainer Helps Reddit User Achieve Fitness Goals

Weight After
145 lbs
Height
5'8"
BMI
23 / 23
A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 145 pounds. A respectable loss of 75 pounds.

This Reddit User's Impressive Weight Loss Journey: From 220Lbs to 145Lbs

Weight After
145 lbs
Height
5'4"
BMI
25 / 38
A before and after photo of a 5'10" male showing a weight reduction from 145 pounds to 130 pounds. A respectable loss of 15 pounds.

One Redditor's Weight Loss Journey: a Story of Dedication and Progress

Weight Before
145 lbs
Height
5'10"
BMI
19 / 22
System
Imperial
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Gender
Select A Gender
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Weight
145 lbs
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Frequently Asked Questions

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