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What does a 196 pound person look like?

If you're wondering what a 196 pound person looks like, you're in luck. We've gathered 249 photos of people at 196 lbs from all over the internet to give you a better idea. See what 196 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
196 lbs
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A before and after photo of a 6'1" male showing a snapshot of 196 pounds at a height of 6'1

My Journey Towards a Healthier Me: Male, 19, 6'1", 196Lbs

Weight
196 lbs
Height
6'1"
BMI
26
A progress pic of a 6'0" man showing a fat loss from 196 pounds to 180 pounds. A total loss of 16 pounds.

Get Inspired: Reddit User Shares His 16Lb Weight Loss Journey in 6 Months

Weight Before
196 lbs
Height
6'0"
BMI
25 / 27
A before and after photo of a 5'7" female showing a weight reduction from 196 pounds to 173 pounds. A respectable loss of 23 pounds.

My Weight Loss Journey: How I Lost 23 Pounds in 8 Months

Weight Before
196 lbs
Height
5'7"
BMI
27 / 31
A progress pic of a 5'7" woman showing a fat loss from 196 pounds to 173 pounds. A respectable loss of 23 pounds.

A Success Story: User Loses 23 Pounds in 2.5 Months

Weight Before
196 lbs
Height
5'7"
BMI
27 / 31
A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

Weight After
196 lbs
Height
6'3"
BMI
24 / 27
A photo of a 5'9" man showing a muscle gain from 154 pounds to 196 pounds. A net gain of 42 pounds.

M/19's 42Lbs Weight Loss Journey in 1 Year: Bench 176Lbs > 275Lbs. Squat 265Lbs > 352Lbs. Deadlift 396Lbs > 530Lbs.

Weight After
196 lbs
Height
5'9"
BMI
30 / 23
A before and after photo of a 5'3" female showing a weight cut from 196 pounds to 138 pounds. A respectable loss of 58 pounds.

One Woman's 58 Pound Weight Loss Journey: the Story of Becxor

Weight Before
196 lbs
Height
5'3"
BMI
25 / 35
A before and after photo of a 5'8" female showing a weight reduction from 242 pounds to 196 pounds. A respectable loss of 46 pounds.

How This Reddit User Lost 46 Pounds in 7 Months with Portion Control and Calorie Counting

Weight After
196 lbs
Height
5'8"
BMI
31 / 38
A picture of a 5'5" male showing a weight loss from 196 pounds to 146 pounds. A total loss of 50 pounds.

50Lb Weight Loss Journey: a Reddit User's Story

Weight Before
196 lbs
Height
5'5"
BMI
25 / 34
A picture of a 6'2" male showing a weight loss from 215 pounds to 196 pounds. A total loss of 19 pounds.

How a 20 Year Old Lost 18.5 Pounds in 7 Weeks with Intermittent Fasting

Weight After
196 lbs
Height
6'2"
BMI
25 / 28
A progress pic of a 5'3" woman showing a fat loss from 196 pounds to 156 pounds. A total loss of 40 pounds.

A 40 Pound Weight Loss in 5 Months: One Woman's Progress Story

Weight Before
196 lbs
Height
5'3"
BMI
28 / 36
A photo of a 5'8" woman showing a weight cut from 196 pounds to 161 pounds. A total loss of 35 pounds.

Celebrating a 35Lbs Weight Loss and 11 Months of Sobriety: an Inspiring Journey

Weight Before
196 lbs
Height
5'8"
BMI
25 / 31
A before and after photo of a 6'0" male showing a fat loss from 196 pounds to 176 pounds. A total loss of 20 pounds.

From 196Lbs to 176Lbs in 12 Months: How This Reddit User Achieved Their Weight Loss Goals

Weight Before
196 lbs
Height
6'0"
BMI
24 / 27
A picture of a 5'11" male showing a weight loss from 217 pounds to 196 pounds. A total loss of 21 pounds.

A 21 Year Old Male Loses 21 Pounds in 6 Weeks Through Calorie Control and Exercise

Weight After
196 lbs
Height
5'11"
BMI
27 / 30
A picture of a 6'0" male showing a weight loss from 206 pounds to 196 pounds. A net loss of 10 pounds.

My 10 Pound Weight Loss Journey: M/20/6'0" in 4 Months

Weight After
196 lbs
Height
6'0"
BMI
27 / 29
A progress pic of a 6'0" man showing a weight reduction from 217 pounds to 196 pounds. A total loss of 21 pounds.

M/24/6'0" Losing over 20Lbs: a Weight Loss Journey

Weight After
196 lbs
Height
6'0"
BMI
27 / 29
System
Imperial
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Gender
Select A Gender
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Weight
196 lbs
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Frequently Asked Questions

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