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What does a 312 pound person look like?

If you're wondering what a 312 pound person looks like, you're in luck. We've gathered 31 photos of people at 312 lbs from all over the internet to give you a better idea. See what 312 lb people look like in sorts of different shapes and body types.

System
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Gender
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Weight
312 lbs
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A before and after photo of a 6'4" male showing a weight reduction from 400 pounds to 312 pounds. A net loss of 88 pounds.

M/36/6'4" Sheds 88Lbs in 4 Months, Finds Surprising Difference with Face Comparison Photos

Weight After
312 lbs
Height
6'4"
BMI
38 / 49
A before and after photo of a 6'0" male showing a weight reduction from 312 pounds to 230 pounds. A total loss of 82 pounds.

Male at 6'0 Loses Eighty Two Pounds in Two Years

Weight Before
312 lbs
Height
6'0"
BMI
32 / 44
A photo of a 5'9" man showing a weight cut from 312 pounds to 182 pounds. A total loss of 130 pounds.

From 312Lbs to 182Lbs: a Weight Loss Journey Through Fitness

Weight Before
312 lbs
Height
5'9"
BMI
27 / 46
A photo of a 5'9" man showing a weight cut from 312 pounds to 180 pounds. A respectable loss of 132 pounds.

From 312Lbs to 180Lbs: a Successful Weight Loss Journey

Weight Before
312 lbs
Height
5'9"
BMI
27 / 46
A photo of a 5'9" man showing a weight cut from 312 pounds to 197 pounds. A net loss of 115 pounds.

M/28/5'9 312>197=115 User's Incredible Weight Loss Journey

Weight Before
312 lbs
Height
5'9"
BMI
29 / 46
A picture of a 6'0" male showing a weight loss from 312 pounds to 240 pounds. A respectable loss of 72 pounds.

A Journey From 312Lbs to 240Lbs: How One Man Achieved His Weight Loss Goals

Weight Before
312 lbs
Height
6'0"
BMI
33 / 42
A before and after photo of a 5'8" male showing a weight reduction from 312 pounds to 182 pounds. A total loss of 130 pounds.

M/29/5'8" Weight Loss Journey: From 312 to 182 in 17 Months

Weight Before
312 lbs
Height
5'8"
BMI
28 / 47
A before and after photo of a 5'11" male showing a weight reduction from 312 pounds to 198 pounds. A respectable loss of 114 pounds.

A 114Lbs Weight Loss Journey: Laparoscopic Sleeve Gastrectomy with Weight Training and Cardio Results

Weight Before
312 lbs
Height
5'11"
BMI
28 / 45
A before and after photo of a 5'9" male showing a weight reduction from 312 pounds to 168 pounds. A net loss of 144 pounds.

From High Carb to No Carb Diet: User Loses 144 Lbs in 19 Months

Weight Before
312 lbs
Height
5'9"
BMI
25 / 46
A picture of a 6'2" male showing a weight cut from 312 pounds to 220 pounds. A net loss of 92 pounds.

From 312 to 220: a M/19/6'2" Weight Loss Story

Weight Before
312 lbs
Height
6'2"
BMI
28 / 40
A progress pic of a 6'4" man showing a fat loss from 312 pounds to 262 pounds. A respectable loss of 50 pounds.

From 312 to 262: a Reddit User's Inspiring Weight Loss Journey

Weight Before
312 lbs
Height
6'4"
BMI
32 / 38
A photo of a 6'2" man showing a weight cut from 312 pounds to 198 pounds. A respectable loss of 114 pounds.

Amazing 114 Lbs Weight Loss Journey of Reddit User Cadon

Weight Before
312 lbs
Height
6'2"
BMI
25 / 40
A progress pic of a 5'7" woman showing a fat loss from 312 pounds to 226 pounds. A respectable loss of 86 pounds.

How Superbek Lost 86Lbs in 8 Months Using Mfp and Exercise

Weight Before
312 lbs
Height
5'7"
BMI
36 / 49
A progress pic of a 5'7" woman showing a weight loss from 312 pounds to 212 pounds. A respectable loss of 100 pounds.

From 312 to 212Lbs: a Weight Loss Journey of 100Lbs in 9 Months

Weight Before
312 lbs
Height
5'7"
BMI
33 / 49
A photo of a 6'0" man showing a weight cut from 378 pounds to 312 pounds. A total loss of 66 pounds.

66 Pounds Lost: a Reddit User's Inspiring Weight Loss Journey

Weight After
312 lbs
Height
6'0"
BMI
42 / 51
A photo of a 6'2" man showing a weight reduction from 312 pounds to 220 pounds. A respectable loss of 92 pounds.

M/19/6'2" 312Lbs to 220Lbs: a Successful 19 Month Weight Loss Journey

Weight Before
312 lbs
Height
6'2"
BMI
28 / 40
System
Imperial
▼
Gender
Select A Gender
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Weight
312 lbs
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Frequently Asked Questions

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