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What does a 145 pound person look like?

If you're wondering what a 145 pound person looks like, you're in luck. We've gathered 635 photos of people at 145 lbs from all over the internet to give you a better idea. See what 145 lb people look like in sorts of different shapes and body types.

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Weight
145 lbs
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A picture of a 5'1" female showing a weight loss from 170 pounds to 145 pounds. A respectable loss of 25 pounds.
Weight After
145 lbs
Height
5'1"
BMI
28 / 33

F/27/5'1 [170Lbs > 145Lbs = 25Lbs] (6 Months) Started Exercising and Eating Healthier. Haven't Felt This Confident in Years 25Lbs Down in 6 Months: F/27/5'1 Feels More Confident Than Ever

A photo of a 5'4" man showing a weight cut from 190 pounds to 145 pounds. A total loss of 45 pounds.
Weight After
145 lbs
Height
5'4"
BMI
25 / 32

M/19/5'4 a Year Long Journey Towards Better Health, 190Lbs to 145Lbs

A picture of a 5'9" male showing a snapshot of 145 pounds at a height of 5'9
Weight
145 lbs
Height
5'9"
BMI
21.5

A Reddit User's Journey: From 145 Lbs to a Healthier Weight

A picture of a 5'9" male showing a muscle gain from 130 pounds to 145 pounds. A respectable gain of 15 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 20

Overcoming Addiction and Gaining Weight: One Man's Inspiring Journey

A before and after photo of a 5'8" female showing a weight reduction from 230 pounds to 145 pounds. A respectable loss of 85 pounds.
Weight After
145 lbs
Height
5'8"
BMI
22 / 35

From 230 Lbs to 145 Lbs: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 5'11" man showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
24 / 21

Amazing Weight Journey: From 145Lbs to 170Lbs in 3 Years

A before and after photo of a 5'4" female showing a snapshot of 145 pounds at a height of 5'4
Weight
145 lbs
Height
5'4"
BMI
24.8

A Journey Towards Fat Loss From 145.5 to an Ideal Weight

A progress pic of a 5'7" woman showing a fat loss from 214 pounds to 145 pounds. A respectable loss of 69 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 34

F/31/5'7 [214 > 145 = 69 Lbs] (19 Months): a Woman's Incredible 69 Pound Weight Loss Journey!

A before and after photo of a 5'6" female showing a snapshot of 145 pounds at a height of 5'6
Weight
145 lbs
Height
5'6"
BMI
23.3

Chili Elves' Weight Loss Journey: Shifting Focus From Losing Pounds to Gaining Health

A photo of a 5'8" woman showing a weight cut from 165 pounds to 145 pounds. A net loss of 20 pounds.
Weight After
145 lbs
Height
5'8"
BMI
23 / 26

F/26's Weight Loss Journey: From 165 Lbs to 145 Lbs in 10 Months

A before and after photo of a 5'8" female showing a weight bulk from 110 pounds to 145 pounds. A net gain of 35 pounds.
Weight After
145 lbs
Height
5'8"
BMI
23 / 17

35Lbs Weight Gain Journey Fueled by Mental Health Recovery

A progress pic of a 5'8" woman showing a fat loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Weight After
145 lbs
Height
5'8"
BMI
23 / 30

F/27's 45 Lbs Weight Loss Journey: a Two Year Transformation

A before and after photo of a 5'7" female showing a weight reduction from 145 pounds to 136 pounds. A net loss of 9 pounds.
Weight Before
145 lbs
Height
5'7"
BMI
22 / 23

3 Month Progress Pic Shows 9 Lb Weight Loss and an Hourglass Figure

A photo of a 5'8" woman showing a weight cut from 160 pounds to 145 pounds. A total loss of 15 pounds.
Weight After
145 lbs
Height
5'8"
BMI
22 / 24

How Reddit User Beardedrainbow Lost 15 Lbs in 6 Months with Exercise, Healthy Food and Less Weed

A progress pic of a 5'6" woman showing a fat loss from 220 pounds to 145 pounds. A total loss of 75 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 37

F/27/5'6 [220Lbs > 145Lbs] Weight Loss Progress F/27/5'6 [220Lbs to 145Lbs] Weight Loss Progress F/27/5'6 [145Lbs] Weight Loss Progress

A picture of a 5'11" male showing a muscle gain from 145 pounds to 152 pounds. A respectable gain of 7 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
22 / 21

Male, 38, Loses 7 Pounds in 6 Years: Progress Pic

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145 lbs
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Frequently Asked Questions

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