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5'4" Men at 120 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 120 pound, 5 foot 4 man looks like, you're in luck. We've gathered 20 photos from around the internet to give you a better idea. See what 5'4 120 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
120 lbs
A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.

Teenage Redditor Gains 10Lbs in Six Months on Weight Journey

Weight After
120 lbs
Height
5'4"
BMI
21 / 19
A before and after photo of a 5'4" male showing a weight reduction from 136 pounds to 120 pounds. A respectable loss of 16 pounds.

My 3 Month Weight Loss Journey: 136Lbs to 120Lbs as a 15 Year Old

Weight After
120 lbs
Height
5'4"
BMI
21 / 23
A progress pic of a 5'4" man showing a muscle gain from 120 pounds to 175 pounds. A respectable gain of 55 pounds.

A College Student's Weight Journey: From 120 Lbs to 175 Lbs and Back

Weight Before
120 lbs
Height
5'4"
BMI
30 / 21
A photo of a 5'4" man showing a snapshot of 120 pounds at a height of 5'4

Surviving the Weight Loss Plateau: a Reddit User's Journey

Weight
120 lbs
Height
5'4"
BMI
20.5
A before and after photo of a 5'4" male showing a snapshot of 121 pounds at a height of 5'4

From 121Lbs to Healthy Weight: a Reddit User's Weight Loss Success

Weight
121 lbs
Height
5'4"
BMI
20.7
A picture of a 5'3" male showing a muscle gain from 100 pounds to 120 pounds. A total gain of 20 pounds.

5 Year Weight Transformation Using Calisthenics: a Reddit Success Story

Weight After
120 lbs
Height
5'3"
BMI
22 / 18
A before and after photo of a 5'3" male showing a weight reduction from 201 pounds to 120 pounds. A total loss of 81 pounds.

Man Loses 81 Pounds and Maintains It with Enjoyable Workout and Diet Routine

Weight After
120 lbs
Height
5'3"
BMI
22 / 37
A photo of a 5'4" man showing a muscle gain from 114 pounds to 119 pounds. A total gain of 5 pounds.

A 3 Month Weight Journey: User Disappointed with Minimal Progress

Weight After
119 lbs
Height
5'4"
BMI
20 / 20
A before and after photo of a 5'4" male showing a fat loss from 169 pounds to 121 pounds. A net loss of 48 pounds.

Cake Lover Turned Runner Sheds 48 Pounds in 2 Years

Weight After
121 lbs
Height
5'4"
BMI
21 / 29
A progress pic of a 5'5" man showing a snapshot of 120 pounds at a height of 5'5

One Reddit User's Calisthenics and Protein Based Weight Loss Journey

Weight
120 lbs
Height
5'5"
BMI
20
A before and after photo of a 5'5" male showing a weight reduction from 123 pounds to 120 pounds. A total loss of 3 pounds.

A Reddit User's Weight Loss Journey: From 123Lbs to 120Lbs in 7 Months

Weight After
120 lbs
Height
5'5"
BMI
20 / 21
A before and after photo of a 5'4" male showing a weight bulk from 121 pounds to 167 pounds. A total gain of 46 pounds.

From 121Lbs to 167Lbs: a Journey to a Healthier Lifestyle

Weight Before
121 lbs
Height
5'4"
BMI
30 / 21
A before and after photo of a 5'5" male showing a muscle gain from 120 pounds to 168 pounds. A total gain of 48 pounds.

Amazing 48Lbs Transformation in 4 Years Reddit Weight Journey

Weight Before
120 lbs
Height
5'5"
BMI
29 / 21
A picture of a 5'3" male showing a weight loss from 166 pounds to 120 pounds. A total loss of 46 pounds.

A 25 Year Old Man's Weight Loss Journey From 166 to 115 Pounds

Weight After
120 lbs
Height
5'3"
BMI
21 / 29
A before and after photo of a 5'4" male showing a weight gain from 122 pounds to 144 pounds. A total gain of 22 pounds.

Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights

Weight Before
122 lbs
Height
5'4"
BMI
26 / 22
A picture of a 5'5" male showing a weight gain from 121 pounds to 134 pounds. A respectable gain of 13 pounds.

Teen's Remarkable Transition From Being Underweight to Healthy Weight in Two Years

Weight Before
121 lbs
Height
5'5"
BMI
22 / 20
System
Imperial
Gender
Men
Weight
120 lbs