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What does a 89kg, 163cm female look like?

214 curated photos from around the internet to give you a better idea of what a 89 kg woman looks like at a height of 163cm

System
Metric
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Gender
Female
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A photo of a 5'4" woman showing a fat loss from 195 pounds to 137 pounds. A respectable loss of 58 pounds.
Weight Before
88 Kg
Height
163 cm
BMI
23 / 33

58 Pound Weight Loss for This 5'4 Woman Proves It's Never Too Late to Make a Change!

A photo of a 5'4" woman showing a weight cut from 238 pounds to 198 pounds. A net loss of 40 pounds.
Weight After
90 Kg
Height
163 cm
BMI
34 / 41

Concreterose's 1.5 Year 40.5Lb Weight Loss Journey

A photo of a 5'4" woman showing a fat loss from 222 pounds to 193 pounds. A net loss of 29 pounds.
Weight After
88 Kg
Height
163 cm
BMI
33 / 38

How Cindycita90 Lost 29 Pounds and Succeeded in Her Weight Journey

A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 182 pounds. A respectable loss of 8 pounds.
Weight Before
86 Kg
Height
163 cm
BMI
31 / 32

F/33/5'5" Weight Loss Journey: 190Lbs to 182Lbs in 3 Months

A progress pic of a 5'4" woman showing a fat loss from 196 pounds to 126 pounds. A net loss of 70 pounds.
Weight Before
89 Kg
Height
163 cm
BMI
22 / 34

From Illness to Recovery: a 70Lb Weight Loss Journey in 3 Years

A picture of a 5'4" female showing a weight cut from 280 pounds to 200 pounds. A net loss of 80 pounds.
Weight After
91 Kg
Height
163 cm
BMI
34 / 48

A Weight Loss Journey of 80Lbs: a Reddit User's Progress Update

A photo of a 5'4" woman showing a weight cut from 190 pounds to 170 pounds. A total loss of 20 pounds.
Weight Before
86 Kg
Height
163 cm
BMI
29 / 32

A Successful Weight Loss Journey: a Reddit User's Experience

A before and after photo of a 5'5" female showing a weight reduction from 230 pounds to 192 pounds. A respectable loss of 38 pounds.
Weight After
87 Kg
Height
163 cm
BMI
33 / 39

F/22/5'5: One Woman's Amazing Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 222 pounds to 190 pounds. A total loss of 32 pounds.
Weight After
86 Kg
Height
163 cm
BMI
32 / 38

Journey to Weight Loss Success: 32 Pounds Down

A picture of a 5'4" female showing a weight loss from 202 pounds to 139 pounds. A net loss of 63 pounds.
Weight Before
92 Kg
Height
163 cm
BMI
24 / 35

F/21/5'4 Weight Loss Journey From 202 to 139 Lbs in 10 Months

A photo of a 5'4" woman showing a weight cut from 244 pounds to 194 pounds. A respectable loss of 50 pounds.
Weight After
88 Kg
Height
163 cm
BMI
33 / 42

Achieving One Derland: a Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 129 pounds. A total loss of 61 pounds.
Weight Before
86 Kg
Height
163 cm
BMI
22 / 32

F/22/5'5 [190>129=61Lbs] Ww + Cardio! I Finally Got past My 130 Plateau!

A progress pic of a 5'4" woman showing a weight reduction from 190 pounds to 164 pounds. A total loss of 26 pounds.
Weight Before
86 Kg
Height
163 cm
BMI
28 / 32

26Lbs Weight Loss Journey: F/24/5'4" 190Lbs to 164Lbs in 5 Months

A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 127 pounds. A net loss of 65 pounds.
Weight Before
87 Kg
Height
163 cm
BMI
22 / 33

25 Year Old Woman Loses 65 Pounds in 14 Months, Going From Size 18 to 4

A photo of a 5'4" woman showing a weight cut from 260 pounds to 192 pounds. A respectable loss of 68 pounds.
Weight After
87 Kg
Height
163 cm
BMI
33 / 44

26/F/5'4" 260 192Lbs Weight Loss Journey: Inspiring Progress Update

A progress pic of a 5'5" woman showing a snapshot of 195 pounds at a height of 5'5
Weight
88 Kg
Height
1.63m
BMI
33.3

A Weight Loss Journey: What We Can Learn From a Reddit User's Posts

System
Metric
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Gender
Female
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Frequently Asked Questions

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