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What does a 75kg, 162cm female look like?

271 curated photos from around the internet to give you a better idea of what a 75 kg woman looks like at a height of 162cm

System
Metric
▼
Gender
Women
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A before and after photo of a 5'4" female showing a weight cut from 195 pounds to 165 pounds. A net loss of 30 pounds.

From 195Lbs to 165Lbs in 5 Months: a Weight Loss Journey

Weight After
75 Kg
Height
163 cm
BMI
28 / 33
A picture of a 5'4" female showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.

Woman Shrinks From 220 to 160 Lbs in 8.5 Months Through Gym and Monitoring Diet

Weight After
73 Kg
Height
163 cm
BMI
27 / 38
A photo of a 5'4" woman showing a weight loss from 372 pounds to 165 pounds. A total loss of 207 pounds.

372 Pounds to 165 Pounds: a 2 Year Journey of Shedding Weight

Weight After
75 Kg
Height
163 cm
BMI
28 / 64
A photo of a 5'4" woman showing a weight loss from 184 pounds to 168 pounds. A net loss of 16 pounds.

My 16 Lb Weight Loss Journey over 4.5 Months: a Reddit User's Story

Weight After
76 Kg
Height
163 cm
BMI
29 / 31
A picture of a 5'4" female showing a weight loss from 167 pounds to 134 pounds. A total loss of 33 pounds.

From Baggy Sweaters to Crop Tops: a Journey of Losing 33 Pounds in 5 Months

Weight Before
76 Kg
Height
163 cm
BMI
23 / 29
A picture of a 5'4" female showing a weight loss from 225 pounds to 165 pounds. A respectable loss of 60 pounds.

Mustluvkitties' 60 Pound Weight Loss Journey over 17 Years

Weight After
75 Kg
Height
163 cm
BMI
28 / 38
A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 168 pounds. A total loss of 62 pounds.

Personal Weight Loss Progress Using Cardio and Strength Training

Weight After
76 Kg
Height
163 cm
BMI
29 / 39
A progress pic of a 5'4" woman showing a snapshot of 166 pounds at a height of 5'4

One Woman's Weight Loss Journey: How John Mcclanes Shoes Went From 166Lbs to Pounds Lighter

Weight
75 Kg
Height
1.63m
BMI
28.3
A picture of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4

One Woman's Weight Journey: From 165.4Lbs to a Healthier Self

Weight
75 Kg
Height
1.63m
BMI
28.2
A picture of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4

A 21 Year Old Woman's Weight Loss Journey

Weight
75 Kg
Height
1.63m
BMI
28.2
A before and after photo of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4

Female's Journey to Fat Loss: Progression Report

Weight
75 Kg
Height
1.63m
BMI
28.2
A picture of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4

A Weight Loss Journey: 22 Year Old Woman's Progress Update

Weight
75 Kg
Height
1.63m
BMI
28.2
A progress pic of a 5'4" woman showing a snapshot of 162 pounds at a height of 5'4

A 20 Year Old's Journey to Fat Loss: Using Reddit as a Diary

Weight
73 Kg
Height
1.63m
BMI
27.7
A before and after photo of a 5'4" female showing a snapshot of 161 pounds at a height of 5'4

An 18 Year Old's Journey to Fat Loss: One Reddit User Shares All

Weight
73 Kg
Height
1.63m
BMI
27.5
A photo of a 5'4" woman showing a weight reduction from 203 pounds to 166 pounds. A respectable loss of 37 pounds.

How Reddit User Pinkshuffle Lost 36.7Lbs Through Fat Loss Journey

Weight After
75 Kg
Height
163 cm
BMI
28 / 35
A before and after photo of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4

Visgirl's Fat Loss Journey: a 25 Year Old Female's Weight Loss Story

Weight
75 Kg
Height
1.63m
BMI
28.2
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 162cm tall woman?
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