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What does a 68kg, 159cm female look like?

374 curated photos from around the internet to give you a better idea of what a 68 kg woman looks like at a height of 159cm

System
Metric
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Gender
Women
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A picture of a 5'3" female showing a weight bulk from 135 pounds to 145 pounds. A total gain of 10 pounds.

F/29/5'3 [135Lbs > 145Lbs = 10Lbs Gained] (~3.5 Years) When the Scale Isn't Moving, Progress Pics Are Key!

Weight After
66 Kg
Height
158 cm
BMI
26 / 25
A progress pic of a 5'3" woman showing a snapshot of 152 pounds at a height of 5'3

Female 22 Loses 30Lbs with Cutting: a Weight Loss Journey

Weight
69 Kg
Height
1.6m
BMI
26.9
A progress pic of a 5'3" woman showing a fat loss from 154 pounds to 134 pounds. A total loss of 20 pounds.

F/22/5’3 [154>144>134 = 20Lbs] Weight Loss Journey in 6 Months

Weight Before
70 Kg
Height
158 cm
BMI
24 / 28
A progress pic of a 5'3" woman showing a fat loss from 155 pounds to 121 pounds. A respectable loss of 34 pounds.

F/23/5'3 Lost 34Lbs and Maintaining for the First Time in Her Life

Weight Before
70 Kg
Height
160 cm
BMI
21 / 28
A picture of a 5'3" female showing a weight loss from 170 pounds to 150 pounds. A net loss of 20 pounds.

F/28/5’3 (170Lbs>150Lbs=20Lbs) Weightlifting and Cico: a Reddit User's Journey

Weight After
68 Kg
Height
158 cm
BMI
27 / 31
A progress pic of a 5'4" woman showing a fat loss from 205 pounds to 155 pounds. A total loss of 50 pounds.

50 Pounds Gone and Still Going Strong!

Weight After
70 Kg
Height
160 cm
BMI
28 / 36
A progress pic of a 5'4" woman showing a fat loss from 152 pounds to 122 pounds. A total loss of 30 pounds.

F/33/5'4" Weight Journey: Gaining Confidence and Building Strength in 26 Months

Weight Before
69 Kg
Height
160 cm
BMI
22 / 27
A photo of a 5'3" woman showing a weight cut from 281 pounds to 155 pounds. A net loss of 126 pounds.

F/37/5'3 [281Lbs > 155Lbs = 126Lbs] (36Months) Long Journey to Health and Wellness

Weight After
70 Kg
Height
158 cm
BMI
28 / 51
A picture of a 5'3" female showing a weight loss from 198 pounds to 144 pounds. A total loss of 54 pounds.

Woman Loses 54 Pounds by Cutting out Fast Food and Portion Controlling

Weight After
65 Kg
Height
158 cm
BMI
26 / 36
A progress pic of a 5'4" woman showing a weight bulk from 130 pounds to 150 pounds. A respectable gain of 20 pounds.

A Journey of Gaining 20Lbs and Getting Stronger: a Reddit User's Weight Story

Weight After
68 Kg
Height
160 cm
BMI
27 / 23
A picture of a 5'3" female showing a weight loss from 167 pounds to 154 pounds. A respectable loss of 13 pounds.

A Woman's Weight Loss Journey From 167 to 154 Pounds

Weight After
70 Kg
Height
158 cm
BMI
28 / 30
A before and after photo of a 5'3" female showing a weight reduction from 183 pounds to 145 pounds. A respectable loss of 38 pounds.

From 183 to 145 Lbs: the Inspiring Weight Journey of a 24 Year Old Woman

Weight After
66 Kg
Height
160 cm
BMI
26 / 32
A picture of a 5'3" female showing a weight loss from 169 pounds to 145 pounds. A net loss of 24 pounds.

A 21 Year Old Loses 24 Lbs in 4 Months Journey to Personal Milestones

Weight After
66 Kg
Height
160 cm
BMI
26 / 30
A photo of a 5'3" woman showing a weight cut from 166 pounds to 146 pounds. A respectable loss of 20 pounds.

A 20Lbs Weight Loss Journey: F/25/5'3'' 95 Day Transformation

Weight After
66 Kg
Height
160 cm
BMI
26 / 29
A progress pic of a 5'3" woman showing a snapshot of 145 pounds at a height of 5'3

Kimchiginger's Weight Loss Journey: Shedding the Last Few Pounds

Weight
66 Kg
Height
1.6m
BMI
25.7
A before and after photo of a 5'3" female showing a weight loss from 145 pounds to 115 pounds. A net loss of 30 pounds.

How This User Lost 30Lbs: a Journey to a Healthier Life

Weight Before
66 Kg
Height
160 cm
BMI
20 / 26
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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