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What does a 56kg, 165cm female look like?

181 curated photos from around the internet to give you a better idea of what a 56 kg woman looks like at a height of 165cm

System
Metric
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Gender
Female
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A photo of a 5'6" woman showing a weight cut from 131 pounds to 121 pounds. A respectable loss of 10 pounds.
Weight After
55 Kg
Height
165 cm
BMI
20 / 22

Achieving Muscles and Tight Body with Fat Reduction in 16 Months

A photo of a 5'6" woman showing a weight cut from 160 pounds to 125 pounds. A respectable loss of 35 pounds.
Weight After
57 Kg
Height
165 cm
BMI
21 / 27

F/22/5'6 [160>125=35] a Year Apart: Cico & a Lifestyle Change!

A photo of a 5'6" woman showing a weight cut from 205 pounds to 121 pounds. A net loss of 84 pounds.
Weight After
55 Kg
Height
165 cm
BMI
20 / 34

F/29 Weight Journey: 205Lbs to 121Lbs in 5 Years

A picture of a 5'6" female showing a weight loss from 200 pounds to 124 pounds. A respectable loss of 76 pounds.
Weight After
56 Kg
Height
165 cm
BMI
21 / 33

F/24/5'6 [200>124=76 Lbs] Motivation to Keep Going!

A photo of a 5'5" woman showing a weight cut from 130 pounds to 120 pounds. A respectable loss of 10 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 22

F/24/5'5" First Time Poster Lost 10 Pounds with Muscle Gain Through Diet and Exercise

A picture of a 5'5" female showing a snapshot of 124 pounds at a height of 5'5
Weight
56 Kg
Height
1.65m
BMI
20.6

How This 22 Year Old Female Was Able to Successfully Cut Down Her Weight!

A progress pic of a 5'5" woman showing a fat loss from 150 pounds to 123 pounds. A net loss of 27 pounds.
Weight After
56 Kg
Height
165 cm
BMI
21 / 25

From College Party Girl to Healthy Mma Ring Girl One Woman's Journey to a Healthier Lifestyle

A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
Weight After
59 Kg
Height
165 cm
BMI
22 / 35

Fancy Dress Transformation: F/22/5'5 [210>130] Age 17 22. a Weight Loss Journey

A progress pic of a 5'5" woman showing a snapshot of 130 pounds at a height of 5'5
Weight
59 Kg
Height
1.65m
BMI
21.7

F/21/5'5/130 Nine Month Weight Loss Journey with Keto

A photo of a 5'6" woman showing a weight cut from 170 pounds to 120 pounds. A respectable loss of 50 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 28

A Journey From 170 to 120Lbs: User's Success Story

A picture of a 5'6" female showing a weight loss from 245 pounds to 122 pounds. A net loss of 123 pounds.
Weight After
55 Kg
Height
165 cm
BMI
20 / 41

A Reddit User's Weight Loss Journey: Insights and Motivation

A before and after photo of a 5'5" female showing a weight reduction from 140 pounds to 130 pounds. A total loss of 10 pounds.
Weight After
59 Kg
Height
165 cm
BMI
22 / 23

F/27 4 Month Weight Loss Journey: Losing 10 Lbs with Diet Changes and Cardio Workouts

A before and after photo of a 5'5" female showing a weight loss from 139 pounds to 119 pounds. A net loss of 20 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 23

Journey to a Slimmer You: Running and Counting Calories

A picture of a 5'5" female showing a weight loss from 142 pounds to 129 pounds. A respectable loss of 13 pounds.
Weight After
59 Kg
Height
165 cm
BMI
22 / 24

Fighting Skinny Fat Syndrome: a User's Weight Loss Journey

A picture of a 5'5" female showing a snapshot of 128 pounds at a height of 5'5
Weight
58 Kg
Height
1.65m
BMI
21.3

A Reddit User Shares Her Weight Loss Journey: Female, 23, 5'5" and 128Lbs

A progress pic of a 5'5" woman showing a weight reduction from 170 pounds to 120 pounds. A respectable loss of 50 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 28

Journey of a Reddit User From 170Lbs to 120Lbs in Less Than Two Years

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 165cm tall woman?
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