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What does a 56kg, 165cm female look like?

181 curated photos from around the internet to give you a better idea of what a 56 kg woman looks like at a height of 165cm

System
Metric
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Gender
Female
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A picture of a 5'5" female showing a weight loss from 142 pounds to 129 pounds. A respectable loss of 13 pounds.
Weight After
59 Kg
Height
165 cm
BMI
22 / 24

Fighting Skinny Fat Syndrome: a User's Weight Loss Journey

A picture of a 5'5" female showing a snapshot of 128 pounds at a height of 5'5
Weight
58 Kg
Height
1.65m
BMI
21.3

A Reddit User Shares Her Weight Loss Journey: Female, 23, 5'5" and 128Lbs

A progress pic of a 5'5" woman showing a weight reduction from 170 pounds to 120 pounds. A respectable loss of 50 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 28

Journey of a Reddit User From 170Lbs to 120Lbs in Less Than Two Years

A picture of a 5'5" female showing a weight gain from 108 pounds to 123 pounds. A net gain of 15 pounds.
Weight After
56 Kg
Height
165 cm
BMI
21 / 18

How a 25 Year Old Woman Went From 108 to 123 Pounds in 8 Months

A before and after photo of a 5'5" female showing a weight reduction from 164 pounds to 130 pounds. A total loss of 34 pounds.
Weight After
59 Kg
Height
165 cm
BMI
22 / 27

Real Motivation: Real Weight Loss Journey That Is Slow, Steady, and Effective

A photo of a 5'5" woman showing a muscle gain from 130 pounds to 140 pounds. A total gain of 10 pounds.
Weight Before
59 Kg
Height
165 cm
BMI
23 / 22

From 215 to 185 Lbs in 6 Months: a Reddit User's Weight Loss Journey

A before and after photo of a 5'5" female showing a snapshot of 129 pounds at a height of 5'5
Weight
59 Kg
Height
1.65m
BMI
21.5

Achieving Weight Loss Goals: a Reddit User's Inspiring Journey

A before and after photo of a 5'6" female showing a weight reduction from 150 pounds to 126 pounds. A total loss of 24 pounds.
Weight After
57 Kg
Height
165 cm
BMI
21 / 25

F/20/5'6'' Weight Loss Journey: 150 to 126 Pounds in 1 Year

A progress pic of a 5'5" woman showing a fat loss from 143 pounds to 130 pounds. A total loss of 13 pounds.
Weight After
59 Kg
Height
165 cm
BMI
22 / 24

Shannonvogel's 2 Month 13Lbs Weight Journey: a Reddit User's Experience

A photo of a 5'5" woman showing a weight bulk from 105 pounds to 120 pounds. A net gain of 15 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 18

Overcoming an Eating Disorder for a Healthy Body and Mind

A progress pic of a 5'5" woman showing a snapshot of 125 pounds at a height of 5'5
Weight
57 Kg
Height
1.65m
BMI
20.8

Talented Mr Ripley's Weight Loss Journey: Shedding the Last Few Pounds

A photo of a 5'6" woman showing a weight gain from 110 pounds to 125 pounds. A net gain of 15 pounds.
Weight After
57 Kg
Height
165 cm
BMI
21 / 18

F/19/5’6” [110Lbs > 125Lbs = 15Lbs]: a Journey of Hard Work & Gains in the Gym

A picture of a 5'5" female showing a muscle gain from 115 pounds to 125 pounds. A respectable gain of 10 pounds.
Weight After
57 Kg
Height
165 cm
BMI
21 / 19

From 115 Lbs to 125 Lbs: a 3 Year Weight Journey

A photo of a 5'6" woman showing a weight cut from 143 pounds to 119 pounds. A net loss of 24 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 24

24 Pound Weight Loss in 5 Months by 5'6 Woman

A photo of a 5'5" woman showing a snapshot of 117 pounds at a height of 5'5
Weight
53 Kg
Height
1.65m
BMI
19.5

A 15 Year Old Girl's Advanced Weight Journey Story

A picture of a 5'6" female showing a weight gain from 120 pounds to 145 pounds. A net gain of 25 pounds.
Weight Before
54 Kg
Height
165 cm
BMI
24 / 20

From 120Lbs to 145Lbs in 2 Years: a Journey to a Healthier State of Mind

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 165cm tall woman?
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