Fancy Dress Transformation: F/22/5'5 [210>130] Age 17 22. a Weight Loss Journey
See the incredible weight loss journey of reddit user sugarplumbelle as she drops from 210 to 130 pounds. Get a glimpse of diets and workouts used.
Article by Madeleine Smith
Introduction
Losing weight can be a transformative journey and Reddit user sugarplumbelle took the challenge to heart. She documented her weight loss journey from a high of 210 pounds to 130 pounds over 5 years. Her post, which garnered over 735 upvotes, showed off her impressive journey, including some fancy dresses.
Diet
Sugarplumbelle followed no specific diet but she did watch what she ate, with a focus on healthy, whole foods, and smaller portions. She counted calories occasionally but found it difficult to keep up long-term. She also emphasized drinking plenty of water.
Workouts
Sugarplumbelle didn’t have a specific workout routine either. The most important factor for her was staying active, whether it was running, pole dancing, or simply taking the stairs instead of the elevator. She also used a Fitbit to track her daily activity levels.
Motivation
Sugarplumbelle’s journey wasn’t always smooth sailing. She experienced ups and downs in her weight loss journey, including periods of maintenance and plateaus. But what kept her going was a focus on her overall health, including getting enough sleep, minimizing stress, and listening to her body.
Conclusion
Sugarplumbelle’s weight loss journey is an inspiring tale of hard work and dedication. By embracing a healthy lifestyle and staying active, she was able to achieve her goal of losing over 80 pounds. Her example shows that anyone can achieve their weight loss goals with perseverance and dedication.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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