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What does a 53kg, 153cm female look like?

82 curated photos from around the internet to give you a better idea of what a 53 kg woman looks like at a height of 153cm

System
Metric
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Gender
Women
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A before and after photo of a 5'1" female showing a weight reduction from 150 pounds to 118 pounds. A total loss of 32 pounds.

A Reddit User's Impressive Weight Loss Journey

Weight After
54 Kg
Height
153 cm
BMI
23 / 29
A picture of a 5'1" female showing a weight loss from 150 pounds to 118 pounds. A respectable loss of 32 pounds.

Achieving Weight Loss: One Woman's Journey From 150Lbs to 118Lbs

Weight After
54 Kg
Height
153 cm
BMI
23 / 29
A photo of a 5'1" woman showing a weight cut from 135 pounds to 112 pounds. A respectable loss of 23 pounds.

A Weight Loss Journey Through Reddit: One User's Story

Weight After
51 Kg
Height
153 cm
BMI
22 / 26
A picture of a 5'1" female showing a weight loss from 142 pounds to 120 pounds. A net loss of 22 pounds.

22Lb Weight Loss Journey Through Calorie Counting, Running and Weightlifting

Weight After
54 Kg
Height
153 cm
BMI
23 / 28
A photo of a 5'1" woman showing a weight cut from 145 pounds to 119 pounds. A total loss of 26 pounds.

A Weight Loss Journey: 145Lbs to 119Lbs in 8 Months

Weight After
54 Kg
Height
153 cm
BMI
23 / 28
A photo of a 5'1" woman showing a weight cut from 145 pounds to 116 pounds. A net loss of 29 pounds.

A Two Year Weight Loss Journey: From 145 to 116 Pounds

Weight After
53 Kg
Height
153 cm
BMI
23 / 28
A before and after photo of a 5'1" female showing a weight reduction from 190 pounds to 119 pounds. A net loss of 71 pounds.

From 190 to 119Lbs: a 28 Month Weight Loss Journey

Weight After
54 Kg
Height
153 cm
BMI
23 / 37
A picture of a 5'1" female showing a weight loss from 112 pounds to 100 pounds. A total loss of 12 pounds.

F/31/5'1" [112>105>100Lbs] Weight Loss Success Story in 2 Months

Weight Before
51 Kg
Height
153 cm
BMI
19 / 22
A progress pic of a 5'1" woman showing a fat loss from 185 pounds to 112 pounds. A respectable loss of 73 pounds.

From 185Lbs to 112Lbs: a 2 3 Year Journey

Weight After
51 Kg
Height
153 cm
BMI
22 / 36
A progress pic of a 5'1" woman showing a weight bulk from 100 pounds to 112 pounds. A respectable gain of 12 pounds.

F/18's 12 Lb Weight Loss Journey in 2 Months

Weight After
51 Kg
Height
153 cm
BMI
22 / 19
A photo of a 5'1" woman showing a weight cut from 125 pounds to 115 pounds. A total loss of 10 pounds.

Female User Loses 10 Lbs in Two Years and Now Aims to Build Muscle

Weight After
52 Kg
Height
153 cm
BMI
22 / 24
A before and after photo of a 5'0" female showing a snapshot of 115 pounds at a height of 5'0

23 Year Old Woman Cutting Weight While Maintaining at 115Lbs

Weight
52 Kg
Height
1.52m
BMI
22.6
A progress pic of a 5'1" woman showing a fat loss from 210 pounds to 114 pounds. A net loss of 96 pounds.

F/19/5'1 [210>114=96Lbs] My Emo 13 Year Old Self Would Be Proud 19 Year Old Woman Loses 96 Pounds, Emo 13 Year Old Self Would Be Proud

Weight After
52 Kg
Height
153 cm
BMI
22 / 41
A before and after photo of a 5'1" female showing a weight reduction from 198 pounds to 120 pounds. A total loss of 78 pounds.

F/30/5'1 [198 > 120 = 78 Lbs] My Official 2 Year Anniversary for My Weight Loss Journey.

Weight After
54 Kg
Height
153 cm
BMI
23 / 38
A progress pic of a 5'1" woman showing a fat loss from 210 pounds to 120 pounds. A total loss of 90 pounds.

F/19/5'1 Making Incredible Progress From 210 to 120Lbs!

Weight After
54 Kg
Height
153 cm
BMI
23 / 41
A progress pic of a 5'1" woman showing a fat loss from 187 pounds to 113 pounds. A total loss of 74 pounds.

F/28/5'1 [187>113=74] I Was in a Place Where I Thought I Was Just Meant to Be Fat I Gave up but Becoming a Vegan for the Environment and Being Asked to Be a Bridesmaid Made Me Clean up My Eating Habits

Weight After
51 Kg
Height
153 cm
BMI
22 / 36
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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