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What does a 48kg, 153cm female look like?

47 curated photos from around the internet to give you a better idea of what a 48 kg woman looks like at a height of 153cm

System
Metric
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Gender
Female
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A before and after photo of a 5'1" female showing a muscle gain from 107 pounds to 110 pounds. A respectable gain of 3 pounds.
Weight Before
49 Kg
Height
153 cm
BMI
21 / 21

A Reddit User's Weight Loss Journey Through Community Support

A progress pic of a 5'1" woman showing a fat loss from 147 pounds to 103 pounds. A net loss of 44 pounds.
Weight After
47 Kg
Height
153 cm
BMI
20 / 29

F/21’s Weight Loss Journey 44 Lbs in 12 Months [147Lbs > 103Lbs]

A before and after photo of a 5'1" female showing a weight reduction from 137 pounds to 103 pounds. A respectable loss of 34 pounds.
Weight After
47 Kg
Height
153 cm
BMI
20 / 27

How This Reddit User Lost 34Lbs in 16 Months with Omad and Walking

A photo of a 5'0" woman showing a weight reduction from 236 pounds to 105 pounds. A respectable loss of 131 pounds.
Weight After
48 Kg
Height
152 cm
BMI
21 / 46

F/53/5'0 [105Lbs] (18 Months) a Woman's 131Lbs Weight Loss Journey

A photo of a 5'1" woman showing a weight bulk from 110 pounds to 114 pounds. A respectable gain of 4 pounds.
Weight Before
50 Kg
Height
153 cm
BMI
22 / 21

Woman Gains 4Lbs in 2 Months with Heavy Strength Training and Increased Calorie Intake

A progress pic of a 5'0" woman showing a snapshot of 109 pounds at a height of 5'0
Weight
49 Kg
Height
1.52m
BMI
21.4

A 25 Year Old Female's Weight Loss Journey From 109Lbs Reddit User Ylnx

A photo of a 5'1" woman showing a weight cut from 158 pounds to 110 pounds. A respectable loss of 48 pounds.
Weight After
50 Kg
Height
153 cm
BMI
21 / 31

48Lbs Lost: Progress Pic of My Transformation!

A photo of a 5'1" woman showing a weight cut from 120 pounds to 104 pounds. A respectable loss of 16 pounds.
Weight After
47 Kg
Height
153 cm
BMI
20 / 23

A 23 Year Old Woman Lost 16Lbs and Saw Changes in Her Midsection

A photo of a 5'1" woman showing a weight cut from 145 pounds to 108 pounds. A net loss of 37 pounds.
Weight After
49 Kg
Height
153 cm
BMI
21 / 28

F/18/5’1” Weight Loss Progress: 145Lbs to 108Lbs in 8 Months

A photo of a 5'1" woman showing a weight cut from 177 pounds to 107 pounds. A net loss of 70 pounds.
Weight After
49 Kg
Height
153 cm
BMI
21 / 34

A 70Lb Weight Loss Journey: Lessons Learned From a Reddit User

A photo of a 5'1" woman showing a weight cut from 137 pounds to 105 pounds. A respectable loss of 32 pounds.
Weight After
48 Kg
Height
153 cm
BMI
20 / 27

32Lb Weight Loss Journey: How One Reddit User's Persistence Paid Off

A picture of a 5'0" female showing a weight loss from 131 pounds to 104 pounds. A respectable loss of 27 pounds.
Weight After
47 Kg
Height
152 cm
BMI
20 / 26

F/33 Lost 27 Lbs in 5 Months and Reached Smallest Weight of Her Adult Life

A picture of a 5'1" female showing a weight loss from 127 pounds to 105 pounds. A respectable loss of 22 pounds.
Weight After
48 Kg
Height
153 cm
BMI
20 / 25

F/23/5'1 105Lbs 2019>2022. Not a Huge Difference but I Notice the Face Gain and Arm Gain. Running Made Me an Overall Happier/Confident Person.

A before and after photo of a 5'0" female showing a weight reduction from 121 pounds to 109 pounds. A respectable loss of 12 pounds.
Weight After
49 Kg
Height
152 cm
BMI
21 / 24

From Skinny Fat to Successful Figure Competitor: One Woman's Two Year Weight Loss Journey

A picture of a 5'0" female showing a weight loss from 155 pounds to 107 pounds. A respectable loss of 48 pounds.
Weight After
49 Kg
Height
152 cm
BMI
21 / 30

From 155 to 107: a Woman's 48Lbs Weight Journey

A before and after photo of a 5'0" female showing a weight reduction from 155 pounds to 102 pounds. A total loss of 53 pounds.
Weight After
46 Kg
Height
152 cm
BMI
20 / 30

One Year Transformation: F/22/5'0 Lost 52 Lbs

System
Metric
▼
Gender
Female
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Frequently Asked Questions

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