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What does a 50kg, 154cm female look like?

124 curated photos from around the internet to give you a better idea of what a 50 kg woman looks like at a height of 154cm

System
Metric
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Gender
Women
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A progress pic of a 5'1" woman showing a fat loss from 120 pounds to 109 pounds. A respectable loss of 11 pounds.

A Reddit User's Weight Loss Journey: Successfully Losing 11 Pounds in 2 Months

Weight After
49 Kg
Height
155 cm
BMI
21 / 23
A progress pic of a 5'1" woman showing a weight cut from 140 pounds to 110 pounds. A respectable loss of 30 pounds.

How This Reddit User Lost 30Lbs Without Exercise a Weight Loss Journey

Weight After
50 Kg
Height
155 cm
BMI
21 / 26
A progress pic of a 5'1" woman showing a weight loss from 120 pounds to 110 pounds. A total loss of 10 pounds.

F/19/5'1 [110Lbs = 10Lbs] (9 Months) Update Post Being Short Means Each Pound Matters, Nsfw Underwear Previous Weight: 120 Current Weight: 110 Change in Weight: 10 Height: 5'1 Gender: Female

Weight After
50 Kg
Height
155 cm
BMI
21 / 23
A photo of a 5'1" woman showing a weight cut from 145 pounds to 108 pounds. A net loss of 37 pounds.

F/18/5’1” Weight Loss Progress: 145Lbs to 108Lbs in 8 Months

Weight After
49 Kg
Height
153 cm
BMI
21 / 28
A photo of a 5'1" woman showing a weight loss from 136 pounds to 112 pounds. A total loss of 24 pounds.

One User's Journey From 136 to 112 Lbs in 1.5 Years

Weight After
51 Kg
Height
155 cm
BMI
21 / 26
A photo of a 5'1" woman showing a weight cut from 177 pounds to 107 pounds. A net loss of 70 pounds.

A 70Lb Weight Loss Journey: Lessons Learned From a Reddit User

Weight After
49 Kg
Height
153 cm
BMI
21 / 34
A picture of a 5'2" female showing a weight gain from 116 pounds to 120 pounds. A total gain of 4 pounds.

Bulking Plateau Tips: F/21/5’2” [116Lbs > 120Lbs = 4Lbs]

Weight Before
53 Kg
Height
155 cm
BMI
23 / 22
A before and after photo of a 5'1" female showing a snapshot of 107 pounds at a height of 5'1

How a 14 Year Old Started Her Weight Journey Through Bulking: a Reddit Tale

Weight
49 Kg
Height
1.55m
BMI
20.2
A photo of a 5'1" woman showing a weight cut from 137 pounds to 105 pounds. A respectable loss of 32 pounds.

32Lb Weight Loss Journey: How One Reddit User's Persistence Paid Off

Weight After
48 Kg
Height
153 cm
BMI
20 / 27
A photo of a 5'2" woman showing a weight cut from 116 pounds to 108 pounds. A total loss of 8 pounds.

A Weight Loss Story Through Reddit Posts

Weight After
49 Kg
Height
155 cm
BMI
20 / 22
A picture of a 5'1" female showing a weight loss from 127 pounds to 105 pounds. A respectable loss of 22 pounds.

F/23/5'1 105Lbs 2019>2022. Not a Huge Difference but I Notice the Face Gain and Arm Gain. Running Made Me an Overall Happier/Confident Person.

Weight After
48 Kg
Height
153 cm
BMI
20 / 25
A before and after photo of a 5'1" female showing a weight reduction from 115 pounds to 110 pounds. A respectable loss of 5 pounds.

F 27 5'1 From 115 Lb to 110 Lb: a Journey to Journey Towards Health and Fit Body

Weight After
50 Kg
Height
155 cm
BMI
21 / 22
A photo of a 5'1" woman showing a snapshot of 110 pounds at a height of 5'1

22/F/5’1”/110Lbs Progress Pic: Jan 12 April 5

Weight
50 Kg
Height
1.55m
BMI
20.8
A photo of a 5'2" woman showing a weight bulk from 114 pounds to 118 pounds. A respectable gain of 4 pounds.

How to Stay Consistent with Your Workouts | a Reddit User's Journey

Weight Before
52 Kg
Height
155 cm
BMI
22 / 22
A progress pic of a 5'2" woman showing a weight gain from 105 pounds to 118 pounds. A net gain of 13 pounds.

From Restrictive Dieting to Weightlifting: a Reddit User's Journey to Managing Weight

Weight Before
48 Kg
Height
155 cm
BMI
22 / 20
A photo of a 5'1" woman showing a weight cut from 200 pounds to 114 pounds. A respectable loss of 86 pounds.

From 200Lbs to 114Lbs: a 2 Year Weight Loss Journey

Weight After
52 Kg
Height
155 cm
BMI
22 / 38
System
Metric
▼
Gender
Women
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Frequently Asked Questions

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