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What does a 45kg, 153cm female look like?

22 curated photos from around the internet to give you a better idea of what a 45 kg woman looks like at a height of 153cm

System
Metric
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Gender
Female
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A progress pic of a 5'1" woman showing a fat loss from 147 pounds to 103 pounds. A net loss of 44 pounds.

F/21’s Weight Loss Journey 44 Lbs in 12 Months [147Lbs > 103Lbs]

Weight After
47 Kg
Height
153 cm
BMI
20 / 29
A before and after photo of a 5'1" female showing a weight reduction from 137 pounds to 103 pounds. A respectable loss of 34 pounds.

How This Reddit User Lost 34Lbs in 16 Months with Omad and Walking

Weight After
47 Kg
Height
153 cm
BMI
20 / 27
A photo of a 5'0" woman showing a weight reduction from 236 pounds to 105 pounds. A respectable loss of 131 pounds.

F/53/5'0 [105Lbs] (18 Months) a Woman's 131Lbs Weight Loss Journey

Weight After
48 Kg
Height
152 cm
BMI
21 / 46
A picture of a 5'0" female showing a fat loss from 120 pounds to 98 pounds. A total loss of 22 pounds.

F/26/5'0 [120Lbs > 98 Lbs = 22 Lbs Lost] a Journey to Sustainable Weight Loss

Weight After
44 Kg
Height
152 cm
BMI
19 / 24
A photo of a 5'1" woman showing a weight cut from 120 pounds to 104 pounds. A respectable loss of 16 pounds.

A 23 Year Old Woman Lost 16Lbs and Saw Changes in Her Midsection

Weight After
47 Kg
Height
153 cm
BMI
20 / 23
A photo of a 5'1" woman showing a weight cut from 137 pounds to 105 pounds. A respectable loss of 32 pounds.

32Lb Weight Loss Journey: How One Reddit User's Persistence Paid Off

Weight After
48 Kg
Height
153 cm
BMI
20 / 27
A picture of a 5'0" female showing a weight loss from 131 pounds to 104 pounds. A respectable loss of 27 pounds.

F/33 Lost 27 Lbs in 5 Months and Reached Smallest Weight of Her Adult Life

Weight After
47 Kg
Height
152 cm
BMI
20 / 26
A picture of a 5'1" female showing a weight loss from 127 pounds to 105 pounds. A respectable loss of 22 pounds.

F/23/5'1 105Lbs 2019>2022. Not a Huge Difference but I Notice the Face Gain and Arm Gain. Running Made Me an Overall Happier/Confident Person.

Weight After
48 Kg
Height
153 cm
BMI
20 / 25
A before and after photo of a 5'0" female showing a weight reduction from 155 pounds to 102 pounds. A total loss of 53 pounds.

One Year Transformation: F/22/5'0 Lost 52 Lbs

Weight After
46 Kg
Height
152 cm
BMI
20 / 30
A progress pic of a 5'0" woman showing a weight bulk from 100 pounds to 110 pounds. A total gain of 10 pounds.

Teenage Girl Shares Weight Loss Journey, Aiming for 100 110 Lb Goal Weight

Weight Before
45 Kg
Height
152 cm
BMI
22 / 20
A before and after photo of a 5'0" female showing a weight reduction from 160 pounds to 103 pounds. A respectable loss of 57 pounds.

My 55Lb Weight Loss Journey: F/22/5'0 [160Lbs > 103Lbs].

Weight After
47 Kg
Height
152 cm
BMI
20 / 31
A progress pic of a 5'0" woman showing a fat loss from 177 pounds to 105 pounds. A respectable loss of 72 pounds.

Amazing 72Lbs Weight Loss Journey Calorie Counting and Walking

Weight After
48 Kg
Height
152 cm
BMI
21 / 35
A picture of a 5'0" female showing a snapshot of 102 pounds at a height of 5'0

A Journey to a Healthier Weight: One Woman's Experience

Weight
46 Kg
Height
1.52m
BMI
20
A picture of a 5'1" female showing a weight loss from 137 pounds to 105 pounds. A respectable loss of 32 pounds.

Manifesting a New Self: F/23/5'1 Journey From 137Lbs to 105Lbs in 13 Months

Weight After
48 Kg
Height
153 cm
BMI
20 / 27
A progress pic of a 5'1" woman showing a fat loss from 150 pounds to 105 pounds. A net loss of 45 pounds.

A Redditor's Successful Weight Loss Journey

Weight After
48 Kg
Height
153 cm
BMI
20 / 29
A picture of a 5'1" female showing a weight loss from 140 pounds to 105 pounds. A respectable loss of 35 pounds.

A Woman Loses 35 Pounds in Two Years: How She Did It

Weight After
48 Kg
Height
153 cm
BMI
20 / 27
System
Metric
▼
Gender
Female
▼

Frequently Asked Questions

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