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What does a 5'8" female look like at 164 lbs?

If you're wondering what a 164 pound, 5 foot 8 woman looks like, you're in luck. We've gathered 232 photos from around the internet to give you a better idea. See what 5'8 164 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
164 lbs
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A photo of a 5'9" woman showing a weight cut from 320 pounds to 164 pounds. A total loss of 156 pounds.
Weight After
164 lbs
Height
5'9"
BMI
25 / 49

F/30/5'9: 156 Lbs Weight Loss Progress Pic

A progress pic of a 5'8" woman showing a weight reduction from 210 pounds to 163 pounds. A respectable loss of 47 pounds.
Weight After
163 lbs
Height
5'8"
BMI
25 / 32

How Reddit User Cherdan6969 Lost 47 Lbs in 2.5 Years and Reached a Healthy Bmi

A picture of a 5'7" female showing a weight reduction from 211 pounds to 164 pounds. A total loss of 47 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 33

How This Woman Shed 47 Pounds with the Right Mindset and Diet

A photo of a 5'7" woman showing a fat loss from 164 pounds to 139 pounds. A respectable loss of 25 pounds.
Weight Before
164 lbs
Height
5'7"
BMI
22 / 26

A 21 Year Old Female Lost 25 Pounds in Four Months Through Weightlifting and Macros

A before and after photo of a 5'7" female showing a weight reduction from 186 pounds to 164 pounds. A net loss of 22 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 30

22 Pound Weight Loss for 5'7 Female in X Weeks!

A picture of a 5'8" female showing a weight loss from 165 pounds to 147 pounds. A respectable loss of 18 pounds.
Weight Before
165 lbs
Height
5'8"
BMI
22 / 25

A Reddit User's Journey From 165Lbs to 147Lbs

A picture of a 5'8" female showing a snapshot of 163 pounds at a height of 5'8
Weight
163 lbs
Height
5'8"
BMI
24.7

How One User Shed Pounds Through Cutting: a Weight Loss Journey

A progress pic of a 5'9" woman showing a fat loss from 205 pounds to 164 pounds. A respectable loss of 41 pounds.
Weight After
164 lbs
Height
5'9"
BMI
24 / 30

F/32/5'9" Weight Loss Progress: 41Lbs in 1 Year

A progress pic of a 5'7" woman showing a snapshot of 164 pounds at a height of 5'7
Weight
164 lbs
Height
5'7"
BMI
25.7

31 Year Old Woman's Journey to Fat Loss: Previous Weight 164, Current Weight 164, Height 5'7, Gender Female

A before and after photo of a 5'8" female showing a weight reduction from 243 pounds to 165 pounds. A respectable loss of 78 pounds.
Weight After
165 lbs
Height
5'8"
BMI
26 / 38

How Reddit User Lost 78 Pounds to Achieve Her Ideal Weight in 3 Years

A before and after photo of a 5'8" female showing a weight reduction from 165 pounds to 137 pounds. A net loss of 28 pounds.
Weight Before
165 lbs
Height
5'8"
BMI
22 / 26

One User's Weight Journey: a Look at Their Reddit Posts

A photo of a 5'8" woman showing a weight cut from 300 pounds to 165 pounds. A total loss of 135 pounds.
Weight After
165 lbs
Height
5'8"
BMI
25 / 46

This Woman's Inspiring Weight Loss Journey From 300 to 165 Pounds

A photo of a 5'8" woman showing a weight cut from 165 pounds to 145 pounds. A net loss of 20 pounds.
Weight Before
165 lbs
Height
5'8"
BMI
23 / 26

F/26's Weight Loss Journey: From 165 Lbs to 145 Lbs in 10 Months

A before and after photo of a 5'8" female showing a weight cut from 165 pounds to 145 pounds. A total loss of 20 pounds.
Weight Before
165 lbs
Height
5'8"
BMI
22 / 25

Anonymous User Shares Weight Loss Journey Through Reddit Posts

A before and after photo of a 5'7" female showing a weight reduction from 298 pounds to 164 pounds. A total loss of 134 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 48

F/35/5’7 [298>164 = 134Lbs] – an Amazing Weight Loss Journey in Three Years

A progress pic of a 5'8" woman showing a weight bulk from 135 pounds to 165 pounds. A respectable gain of 30 pounds.
Weight After
165 lbs
Height
5'8"
BMI
26 / 21

A Journey to Healthy Body Image: Overcoming the Expectations of Femininity

System
Imperial
▼
Gender
Female
▼
Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a woman at a height of 5'8"?
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