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What does 75 pounds of muscle look like?

Check out the progress pics of people who have gained 75 pounds of muscle!

A picture of a 6'4" male showing a weight gain from 200 pounds to 275 pounds. A net gain of 75 pounds.
Before
200 lbs
After
275 lbs
Height
6'4"
BMI
35 / 25

From Hockey Player to Powerlifting: a 75Lb Weight Loss Journey

A photo of a 6'1" man showing a weight gain from 150 pounds to 225 pounds. A total gain of 75 pounds.
Before
150 lbs
After
225 lbs
Height
6'1"
BMI
30 / 20

From 150 to 225 Pounds in a Year: a Reddit User's Weight Journey

A before and after photo of a 5'8" male showing a weight gain from 100 pounds to 175 pounds. A net gain of 75 pounds.
Before
100 lbs
After
175 lbs
Height
5'8"
BMI
27 / 15

From 100Lbs to 175Lbs: a 5 Year Weight Journey

A picture of a 6'3" male showing a muscle gain from 207 pounds to 282 pounds. A respectable gain of 75 pounds.
Before
207 lbs
After
282 lbs
Height
6'3"
BMI
36 / 27

User's Incredible Weight Loss Journey: 207Lbs to 282Lbs in 3 Years

A picture of a 6'2" male showing a weight bulk from 125 pounds to 200 pounds. A net gain of 75 pounds.
Before
125 lbs
After
200 lbs
Height
6'2"
BMI
26 / 16

M/28/6'2 [125Lbs > 200Lbs = 75Lbs] (5 Years) Male's Weight Gain Story!

A picture of a 6'0" male showing a weight gain from 150 pounds to 225 pounds. A total gain of 75 pounds.
Before
150 lbs
After
225 lbs
Height
6'0"
BMI
32 / 21

From 150Lbs to 225Lbs: a 3 Year Weight Gain Journey of a Teenage Male

A before and after photo of a 6'2" male showing a weight bulk from 140 pounds to 215 pounds. A respectable gain of 75 pounds.
Before
140 lbs
After
215 lbs
Height
6'2"
BMI
29 / 19

From 140Lbs to 215Lbs: a Journey to Sobriety and Weight Gain

A photo of a 5'10" man showing a weight bulk from 160 pounds to 235 pounds. A net gain of 75 pounds.
Before
160 lbs
After
235 lbs
Height
5'10"
BMI
35 / 24

M/29's Inspiring Weight Loss Journey: 160>235=75Lbs in 8 Months

A picture of a 6'5" male showing a weight bulk from 280 pounds to 355 pounds. A net gain of 75 pounds.
Before
280 lbs
After
355 lbs
Height
6'5"
BMI
42 / 33

Facial Features Motivated My Weight Loss Journey: a Look at One Reddit User's Path

A progress pic of a 5'1" woman showing a weight gain from 150 pounds to 225 pounds. A respectable gain of 75 pounds.
Before
150 lbs
After
225 lbs
Height
5'1"
BMI
44 / 29

7Lbs Lost in 225 Days of Weightlifting, Hiit, and Biking: Whispersofporcelain's Weight Journey

A before and after photo of a 6'3" male showing a muscle gain from 112 pounds to 187 pounds. A respectable gain of 75 pounds.
Before
112 lbs
After
187 lbs
Height
6'3"
BMI
24 / 14

Male Weightlifter's Incredible Transformation After Liver Transplant and 15 Months of Hard Work in the Gym!

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