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What does 6 pounds of muscle look like?

Check out the progress pics of people who have gained 6 pounds of muscle!

A progress pic of a 6'0" man showing a muscle gain from 146 pounds to 152 pounds. A respectable gain of 6 pounds.
Before
146 lbs
After
152 lbs
Height
6'0"
BMI
21 / 20

A Redditor's Weight Loss Journey: 38 Upvotes and No Comments

A before and after photo of a 5'4" female showing a muscle gain from 167 pounds to 173 pounds. A respectable gain of 6 pounds.
Before
167 lbs
After
173 lbs
Height
5'4"
BMI
31 / 30

F/35/5’4” Constantly Second Guessing My Progress Because of the Scale but Starting to See a Difference

A picture of a 5'0" female showing a weight bulk from 122 pounds to 128 pounds. A net gain of 6 pounds.
Before
122 lbs
After
128 lbs
Height
5'0"
BMI
25 / 24

One Woman's Weight Loss Journey: Follow Missdeejers Progress

A picture of a 6'0" male showing a weight bulk from 170 pounds to 176 pounds. A net gain of 6 pounds.
Before
170 lbs
After
176 lbs
Height
6'0"
BMI
24 / 23

How This Reddit User Gained 6Lbs in 2 Years and 4 Months

A progress pic of a 6'1" man showing a weight gain from 194 pounds to 200 pounds. A net gain of 6 pounds.
Before
194 lbs
After
200 lbs
Height
6'1"
BMI
27 / 26

M/21/6'1" [194Lbs to 200 Lbs] Body Recomposition and Progress Update

A before and after photo of a 5'1" female showing a muscle gain from 120 pounds to 126 pounds. A respectable gain of 6 pounds.
Before
120 lbs
After
126 lbs
Height
5'1"
BMI
24 / 23

One Year Weight Journey: Progress After Losing 40Lbs and Bulking for 3 Months

A before and after photo of a 6'0" male showing a weight bulk from 175 pounds to 181 pounds. A total gain of 6 pounds.
Before
175 lbs
After
181 lbs
Height
6'0"
BMI
25 / 24

Teenage Boy Gains 6 Pounds on Weight Journey: How He Did It and What We Can Learn

A progress pic of a 5'6" woman showing a muscle gain from 117 pounds to 123 pounds. A net gain of 6 pounds.
Before
117 lbs
After
123 lbs
Height
5'6"
BMI
20 / 19

A Year of Progress: F/20/5'6 Goes From 117 to 123Lbs

A picture of a 5'9" female showing a muscle gain from 141 pounds to 147 pounds. A net gain of 6 pounds.
Before
141 lbs
After
147 lbs
Height
5'9"
BMI
22 / 21

Progressive Weight Gain Journey of a Reddit User over a Year

A picture of a 5'7" male showing a muscle gain from 155 pounds to 161 pounds. A net gain of 6 pounds.
Before
155 lbs
After
161 lbs
Height
5'7"
BMI
26 / 25

One Man's 1.5 Year Weight Journey: From 155 to 161 Lbs

A before and after photo of a 5'3" female showing a weight gain from 129 pounds to 135 pounds. A net gain of 6 pounds.
Before
129 lbs
After
135 lbs
Height
5'3"
BMI
25 / 23

F/25/5'3 Finally Sees Results After 6 Months of Hard Work!

A picture of a 6'0" male showing a weight gain from 154 pounds to 160 pounds. A total gain of 6 pounds.
Before
154 lbs
After
160 lbs
Height
6'0"
BMI
22 / 22

A Reddit User's Weight Loss Journey with 237 Upvotes

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