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This Male at 6'0 and 200 Lbs Lost 5 Lbs!

5 lb weight loss in 1 week! This man is 6 feet tall and used to weigh 200 pounds. In the span of one week, he's managed to lose five pounds and is now down to 195. This is an amazing accomplishment and it's all thanks to his dedication and hard work.

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a weight reduction from 200 pounds to 195 pounds. A respectable loss of 5 pounds.

This progress pic from a third party perspective shows a male who is 6'0 tall and who previously weighed 200 pounds but currently weighs 195 pounds, for a change in weight of 5 pounds.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.