What does a male at 311 lbs look like versus 179 lbs
![From 311Lbs to 210.5Lbs: a Male's Weight Loss Journey](https://myprogresspics.com/storage/images/tkrsE_optimized_1x.jpg)
311 lbs / 210 lbs
5'9"
![From 311Lbs to 180Lbs in 14 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/YygzgHS_optimized_1x.jpg)
311 lbs / 180 lbs
5'8"
![Overcoming Food Addiction: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Q1ufEqb_optimized_1x.jpg)
311 lbs / 181 lbs
5'8"
![From 311Lbs to 155Lbs: a Year and a Half Journey Towards a Better Body](https://myprogresspics.com/storage/images/dyc3l64ewxf71_optimized_1x.jpg)
311 lbs / 155 lbs
5'7"
![M/20/5'7" [311Lbs > 189Lbs = 122Lbs] Weight Loss Journey in 11 Months](https://myprogresspics.com/storage/images/AxGOXvk_optimized_1x.jpg)
311 lbs / 189 lbs
5'7"
![A Weight Loss Journey: From 380 to 311Lbs in 9 Months](https://myprogresspics.com/storage/images/66U94GC_optimized_1x.jpg)
380 lbs / 311 lbs
5'9"
![From 311 Lbs to 185 Lbs: a Weight Journey of Determination](https://myprogresspics.com/storage/images/9ns5TGT_optimized_1x.jpg)
311 lbs / 185 lbs
6'2"
![19 Year Old Man Loses 131Lbs in 12 Months](https://myprogresspics.com/storage/images/o8zpYvK_optimized_1x.jpg)
311 lbs / 180 lbs
6'0"
![How a Man Lost 175 Pounds in 9 Months on a Strict Keto Diet](https://myprogresspics.com/storage/images/op6btniwz0j21_optimized_1x.jpg)
486 lbs / 311 lbs
5'10"
![2.5 Month Weight Journey: From 179 to 175Lbs Focusing on Body Strength](https://myprogresspics.com/storage/images/rb1scfz_optimized_1x.jpg)
179 lbs / 175 lbs
5'8"
![Weight Journey of a Reddit User](https://myprogresspics.com/storage/images/8ex8zbomm7981_optimized_1x.jpg)
220 lbs / 179 lbs
6'0"
![M/27/6'0": a Bodybuilding Progress Story of Losing 29Lbs in 54 Months](https://myprogresspics.com/storage/images/1gdqcw3zr6091_optimized_1x.jpg)
208 lbs / 179 lbs
6'0"
![One User's Weight Journey: Lessons Learned From Reddit Posts](https://myprogresspics.com/storage/images/nsmpauef9m891_optimized_1x.jpg)
225 lbs / 179 lbs
5'10"
![M/28/6'0 Achieves Goal Weight of 179Lbs, 1 Year After Starting Journey](https://myprogresspics.com/storage/images/i68w44ue7x681_optimized_1x.jpg)
225 lbs / 179 lbs
6'0"
![M/20/6'3'' Weight Loss Journey: Resistance Training and Minimal Cardio](https://myprogresspics.com/storage/images/xflx788oubt81_optimized_1x.jpg)
200 lbs / 179 lbs
6'3"
![My 29 Year Old Journey From 208Lbs to 179Lbs in 5 Months](https://myprogresspics.com/storage/images/rCyjueI_optimized_1x.jpg)
208 lbs / 179 lbs
5'11"
![Male at 5'10 Sees 33Lbs Gain in 11 Months of Bulking, Time to Cut!](https://myprogresspics.com/storage/images/CkHyUwH_optimized_1x.jpg)
146 lbs / 179 lbs
5'10"
![Diet Changes Help M/22 Lose 10Lbs in 3 Months](https://myprogresspics.com/storage/images/HmaMFiJ_optimized_1x.jpg)
189 lbs / 179 lbs
6'0"
![M/32/6'2 Lost 36 Lbs in a Year with Intermittent Fasting and Exercise](https://myprogresspics.com/storage/images/elv5mau6bja81_optimized_1x.jpg)
215 lbs / 179 lbs
6'2"
![One Month on Keto and Exercise M/46 Losing 11 Pounds and Counting](https://myprogresspics.com/storage/images/watb36dktin71_optimized_1x.jpg)
190 lbs / 179 lbs
5'11"
![6 Month Weight Loss Progress: a Reddit User's Journey From 179Lbs to 170Lbs](https://myprogresspics.com/storage/images/g0tgigxl77i91_optimized_1x.jpg)
179 lbs / 170 lbs
5'7"