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Male at 5'10 Sees 33Lbs Gain in 11 Months of Bulking, Time to Cut!

This is a progress pic of a man who has gone from 146lbs to 179lbs in 11 months through bulking. He is now ready to cut and achieve a more shredded physique.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a weight gain from 146 pounds to 179 pounds. A total gain of 33 pounds.
A before and after photo of a 5'10" male showing a weight gain from 146 pounds to 179 pounds. A total gain of 33 pounds.
A before and after photo of a 5'10" male showing a weight gain from 146 pounds to 179 pounds. A total gain of 33 pounds.
A before and after photo of a 5'10" male showing a weight gain from 146 pounds to 179 pounds. A total gain of 33 pounds.
A before and after photo of a 5'10" male showing a weight gain from 146 pounds to 179 pounds. A total gain of 33 pounds.
A before and after photo of a 5'10" male showing a weight gain from 146 pounds to 179 pounds. A total gain of 33 pounds.
M/20/5'10" [146 > 179 = +33lbs Gain] (11 months) of bulking, time to cut!
Originally posted on /r/progresspics

This person has gained 33lbs in 11 months and is now ready to cut. They are male, 5'10 tall, and their previous weight was 146lbs.

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👍 Weight Gain Summary 👍

Height
5'10"
Height Metric
178 cm
Weight Before
146 lbs
Weight After
179 lbs
Weight Before (kg)
66.2 kg
Weight After (kg)
81.2 kg
BMI Before
20.9
BMI After
25.6

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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