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What does 30 BMI look like?

Check out over 113 photos of men and women at 30 BMI. Find out what 30 BMI looks like on real human bodies!

A picture of a 5'5" female showing a weight loss from 216 pounds to 180 pounds. A respectable loss of 36 pounds.

Sharing an Inspiring Weight Loss Journey of a Reddit User

Before
216 lbs
After
180 lbs
Height
5'5"
BMI
30 / 36
A photo of a 5'6" woman showing a weight cut from 235 pounds to 187 pounds. A total loss of 48 pounds.

F/21/5'6 (235>187=48Lbs) a Weight Loss Success Journey

Before
235 lbs
After
187 lbs
Height
5'6"
BMI
30 / 38
A before and after photo of a 5'11" male showing a weight cut from 238 pounds to 214 pounds. A respectable loss of 24 pounds.

Impressive 24Lb Weight Loss Progress in Just 2 Months

Before
238 lbs
After
214 lbs
Height
5'11"
BMI
30 / 33
A picture of a 5'6" female showing a fat loss from 270 pounds to 187 pounds. A respectable loss of 83 pounds.

Nikohlrose's 77Lb Weight Loss Journey: Motivation for Healthy Living

Before
270 lbs
After
187 lbs
Height
5'6"
BMI
30 / 43
A picture of a 5'8" female showing a weight loss from 253 pounds to 198 pounds. A net loss of 55 pounds.

How Fitbit and Healthy Habits Helped One Person Lose 54 Pounds in a Year

Before
253 lbs
After
198 lbs
Height
5'8"
BMI
30 / 38
A photo of a 5'8" man showing a weight cut from 205 pounds to 198 pounds. A respectable loss of 7 pounds.

One Month, Seven Pounds: a User's Weight Loss Journey

Before
205 lbs
After
198 lbs
Height
5'8"
BMI
30 / 31
A progress pic of a 5'4" woman showing a fat loss from 206 pounds to 176 pounds. A total loss of 30 pounds.

30 Pound Weight Loss Journey: One Woman's Success Story

Before
206 lbs
After
176 lbs
Height
5'4"
BMI
30 / 35
A picture of a 5'2" female showing a weight loss from 215 pounds to 163 pounds. A net loss of 52 pounds.

A Reddit User's Inspiring Weight Loss Journey: Losing 52 Pounds in 1 Year

Before
215 lbs
After
163 lbs
Height
5'2"
BMI
30 / 40
A photo of a 5'8" woman showing a snapshot of 198 pounds at a height of 5'8

From 198 Lbs to a Healthier Me: One Woman's Weight Loss Journey

Weight
198 lbs
Height
5'8"
BMI
30
A photo of a 5'8" woman showing a snapshot of 198 pounds at a height of 5'8

F/18/5'8: a Reddit User's Journey to Losing Weight

Weight
198 lbs
Height
5'8"
BMI
30
A before and after photo of a 5'8" male showing a snapshot of 198 pounds at a height of 5'8

Mrfattymcfatster's Weight Loss Journey: From 198Lbs to Success!

Weight
198 lbs
Height
5'8"
BMI
30
A photo of a 5'2" woman showing a snapshot of 163 pounds at a height of 5'2

A 28 Year Old's Weight Loss Journey: From Casual to Determined

Weight
163 lbs
Height
5'2"
BMI
30
A photo of a 5'8" woman showing a snapshot of 198 pounds at a height of 5'8

Female Redditor Loses over 30Lbs in 12 Weeks

Weight
198 lbs
Height
5'8"
BMI
30
A progress pic of a 5'8" man showing a snapshot of 198 pounds at a height of 5'8

How Easyshot23 Lost His Last Few Pounds

Weight
198 lbs
Height
5'8"
BMI
30
A photo of a 5'6" woman showing a snapshot of 187 pounds at a height of 5'6

A Journey Towards Fat Loss: a Reddit User's Weight Transformation

Weight
187 lbs
Height
5'6"
BMI
30
A before and after photo of a 6'4" male showing a snapshot of 246 pounds at a height of 6'4

Cheesus Cristos: a Journey Towards Weight Loss

Weight
246 lbs
Height
6'4"
BMI
30
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