By Height By Weight  

What does 30 BMI look like?

Check out over 113 photos of men and women at 30 BMI. Find out what 30 BMI looks like on real human bodies!

A progress pic of a 5'3" woman showing a fat loss from 200 pounds to 165 pounds. A respectable loss of 35 pounds.
Before
200 lbs
After
165 lbs
Height
5'3"
BMI
30 / 36

35Lbs Weight Loss Success Story of a Reddit User

A before and after photo of a 5'8" male showing a snapshot of 198 pounds at a height of 5'8
Weight
198 lbs
Height
5'8"
BMI
30

Mrfattymcfatster's Weight Loss Journey: From 198Lbs to Success!

A photo of a 5'3" woman showing a weight cut from 263 pounds to 165 pounds. A net loss of 98 pounds.
Before
263 lbs
After
165 lbs
Height
5'3"
BMI
30 / 48

F/29/5'3 [263Lbs > 165Lbs = 98Lbs](2 Years) so Close to Being Down 100 Total! Female at 29 Years Old and 5'3 Tall Loses 98Lbs in 2 Years!

A progress pic of a 5'6" woman showing a fat loss from 270 pounds to 180 pounds. A respectable loss of 90 pounds.
Before
270 lbs
After
180 lbs
Height
5'6"
BMI
30 / 45

90Lb Weight Loss Journey: F/24/5'6" Shares Progress Pics

A photo of a 5'6" woman showing a weight cut from 222 pounds to 180 pounds. A net loss of 42 pounds.
Before
222 lbs
After
180 lbs
Height
5'6"
BMI
30 / 37

From 222 Lbs to 180 Lbs: the Inspirational Weight Loss Journey of Give Me Back My Kiwi

A picture of a 5'6" female showing a fat loss from 270 pounds to 187 pounds. A respectable loss of 83 pounds.
Before
270 lbs
After
187 lbs
Height
5'6"
BMI
30 / 43

Nikohlrose's 77Lb Weight Loss Journey: Motivation for Healthy Living

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 191 pounds. A total loss of 29 pounds.
Before
220 lbs
After
191 lbs
Height
5'8"
BMI
30 / 35

M/21/5'8 Achieves Major Weight Loss and Sees Physical Changes After 5 Years!

A picture of a 5'6" female showing a weight loss from 277 pounds to 187 pounds. A net loss of 90 pounds.
Before
277 lbs
After
187 lbs
Height
5'6"
BMI
30 / 45

Female in Twenties Loses Ninety Pounds in Twenty Months Before and After Pictures

A picture of a 5'4" female showing a weight loss from 216 pounds to 176 pounds. A net loss of 40 pounds.
Before
216 lbs
After
176 lbs
Height
5'4"
BMI
30 / 37

Weight Loss Journey Using Calorie Deficit and Crossfit by Reddit User Arahsay

A picture of a 5'6" female showing a weight loss from 216 pounds to 180 pounds. A respectable loss of 36 pounds.
Before
216 lbs
After
180 lbs
Height
5'6"
BMI
30 / 36

Overcoming Obstacles: Reddit User Loses 36 Pounds in 4 Months

A progress pic of a 5'9" man showing a fat loss from 205 pounds to 198 pounds. A respectable loss of 7 pounds.
Before
205 lbs
After
198 lbs
Height
5'9"
BMI
30 / 31

M/25/5'9'' Weight Loss Progress: Losing 7 Lbs in 25 Days

A before and after photo of a 5'5" female showing a weight reduction from 235 pounds to 180 pounds. A respectable loss of 55 pounds.
Before
235 lbs
After
180 lbs
Height
5'5"
BMI
30 / 39

How a 21 Year Old Female Lost 55Lbs in 5 Months: a Weight Loss Journey

A photo of a 5'4" man showing a weight loss from 226 pounds to 176 pounds. A net loss of 50 pounds.
Before
226 lbs
After
176 lbs
Height
5'4"
BMI
30 / 39

50Lbs Weight Loss Journey of a 24 Year Old

A progress pic of a 5'5" woman showing a weight reduction from 211 pounds to 180 pounds. A total loss of 31 pounds.
Before
211 lbs
After
180 lbs
Height
5'5"
BMI
30 / 35

Sweetkaylad's Weight Loss Journey: Breaking Through Plateaus

A picture of a 5'4" male showing a weight reduction from 214 pounds to 176 pounds. A respectable loss of 38 pounds.
Before
214 lbs
After
176 lbs
Height
5'4"
BMI
30 / 37

38Lbs Weight Loss Journey in 7 Months for a 28 Year Old Male

A picture of a 5'8" male showing a weight reduction from 245 pounds to 198 pounds. A respectable loss of 47 pounds.
Before
245 lbs
After
198 lbs
Height
5'8"
BMI
30 / 37

M/40's 47Lbs Weight Loss Journey in 4 Months From 245 to 198!