What does a male at 290 lbs look like versus 223 lbs
![From 290 to 163 Pounds: One Man's 6 Year Journey to a Better, Healthier Version of Himself](https://myprogresspics.com/storage/images/htyfx1gntv481_optimized_1x.jpg)
290 lbs / 163 lbs
5'10"
![M/39/5'8[280Lbs=10Lbs](2 Years) of Hard Work!](https://myprogresspics.com/storage/images/h7ge1g1vh1k91_optimized_1x.jpg)
290 lbs / 280 lbs
5'8"
![A Weight Loss Journey: From 290 to 240 Lbs a Motivating Reddit Post by Chrisraydj](https://myprogresspics.com/storage/images/amWGVBi_optimized_1x.jpg)
290 lbs / 240 lbs
5'9"
![M/23/5'7" a Year Long Journey to Lose Weight and Still Going Strong](https://myprogresspics.com/storage/images/r10c2d8_optimized_1x.jpg)
290 lbs / 185 lbs
5'7"
![How This Reddit User Lost 29 Pounds in 5 Weeks](https://myprogresspics.com/storage/images/UzzSJJP_optimized_1x.jpg)
290 lbs / 261 lbs
5'10"
![16 Lbs Lost in 13 Days: the Weight Journey of Kevo2488](https://myprogresspics.com/storage/images/x9pXUik_optimized_1x.jpg)
290 lbs / 274 lbs
5'10"
![A Male's Journey From 345Lbs to 290Lbs in 12 Months](https://myprogresspics.com/storage/images/3r025hz5l2r71_optimized_1x.jpg)
345 lbs / 290 lbs
5'11"
![Body Dysmorphia Battle: User Goes From 290Lbs to 234Lbs in 5 Months](https://myprogresspics.com/storage/images/2ifqjmwkccb91_optimized_1x.jpg)
290 lbs / 234 lbs
6'3"
![A Two Year Weight Loss Journey: M/30/6'2" Goes From 290 to 230 Lbs and Completes His First Triathlon](https://myprogresspics.com/storage/images/Twm2Sq1_optimized_1x.jpg)
290 lbs / 230 lbs
6'2"
![Lose Weight Journey: M/25/6'0", 290 to 245 Lbs in 4 Months](https://myprogresspics.com/storage/images/mUZx8Sd_optimized_1x.jpg)
290 lbs / 245 lbs
6'0"
![Successful Weight Loss Journey: Burner Pun's 95Lbs Loss Progress](https://myprogresspics.com/storage/images/vvmusu6od1d81_optimized_1x.jpg)
290 lbs / 195 lbs
6'0"
![M/27/6'0 Makes Incredible Progress in Weight Loss Journey](https://myprogresspics.com/storage/images/x5oGyLJ_optimized_1x.jpg)
290 lbs / 245 lbs
6'0"
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months](https://myprogresspics.com/storage/images/qXGn9V7_optimized_1x.jpg)
278 lbs / 223 lbs
5'11"
![From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mair39fecpp71_optimized_1x.jpg)
175 lbs / 223 lbs
6'0"
![Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months](https://myprogresspics.com/storage/images/pTgZXYQ_optimized_1x.jpg)
240 lbs / 223 lbs
6'3"
![A 24Lb Weight Gain in 6 Months: a Reddit User's Journey with Lots of Protein Shakes](https://myprogresspics.com/storage/images/jc6pypv08en71_optimized_1x.jpg)
199 lbs / 223 lbs
6'0"
![Male Loses 21 Pounds in 3.5 Weeks, Down to 223](https://myprogresspics.com/storage/images/GrH4Aap_optimized_1x.jpg)
244 lbs / 223 lbs
5'9"
![Body Recomp Progress Post Spine Surgery: a Reddit User's Journey](https://myprogresspics.com/storage/images/snp8oqb57ku81_optimized_1x.jpg)
230 lbs / 223 lbs
6'0"