Many people struggle with losing weight, but one Reddit user, Burner_Pun, has inspired many with his journey to lose 95lbs. His progress photo shows a remarkable transformation, going from 290lbs to 195lbs. In his post, he shares his weight loss methods and his struggles to maintain consistency.
Weight Loss Methods
Burner_Pun shared that he used the CICO (calories in, calories out) method to lose weight. This involves tracking the number of calories consumed versus calories burned. He also used a walking desk to maintain an active lifestyle. Consistency was key to his success.
The Struggle to Maintain Consistency
While Burner_Pun's weight loss journey was successful, he admits that it was not easy. It was a year filled with a rollercoaster of emotions, successes, failures, binge eating, and injuries. He hopes his weight loss journey can inspire others, even if they face similar struggles.
Support from the Reddit Community
Burner_Pun's Reddit post received many comments congratulating him on his weight loss journey. Some even asked for advice based on his experience. The Reddit community provided him with support and encouragement, which helped him maintain his motivation.
Final Thoughts
Burner_Pun's weight loss success shows that with consistency and determination, anyone can achieve their goals. It's essential to find what method works for you and maintain the discipline to stick with it. Don't be discouraged by setbacks or injuries, keep pushing until you reach your goal. And most importantly, don't forget to enjoy the journey.
