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What does 28 BMI look like?

Check out over 204 photos of men and women at 28 BMI. Find out what 28 BMI looks like on real human bodies!

A before and after photo of a 6'0" male showing a weight reduction from 280 pounds to 200 pounds. A net loss of 80 pounds.
Before
280 lbs
After
200 lbs
Height
6'0"
BMI
28 / 39

80Lbs Lost: a Two Year Weight Loss Journey Through Physical Job, Eating Less, and Going to the Gym

A picture of a 5'3" female showing a weight loss from 167 pounds to 154 pounds. A respectable loss of 13 pounds.
Before
167 lbs
After
154 lbs
Height
5'3"
BMI
28 / 30

A Woman's Weight Loss Journey From 167 to 154 Pounds

A photo of a 5'11" man showing a weight cut from 290 pounds to 200 pounds. A total loss of 90 pounds.
Before
290 lbs
After
200 lbs
Height
5'11"
BMI
28 / 41

From 290 to 200: a Weight Loss Success Story

A progress pic of a 6'4" man showing a fat loss from 315 pounds to 223 pounds. A respectable loss of 92 pounds.
Before
315 lbs
After
223 lbs
Height
6'4"
BMI
28 / 40

From 315Lbs to 223Lbs: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 5'11" man showing a snapshot of 200 pounds at a height of 5'11
Weight
200 lbs
Height
5'11"
BMI
28

Journey to Fat Loss: a 25 Year Old Male at 200Lbs and 5'11"

A before and after photo of a 5'8" male showing a snapshot of 185 pounds at a height of 5'8
Weight
185 lbs
Height
5'8"
BMI
28

A Weight Loss Journey: From 185 to ?? One Reddit User's Story

A progress pic of a 5'11" man showing a fat loss from 235 pounds to 200 pounds. A net loss of 35 pounds.
Before
235 lbs
After
200 lbs
Height
5'11"
BMI
28 / 33

35 Lbs Weight Loss Journey: a Success Story by H Bizzle

A photo of a 5'4" woman showing a weight cut from 221 pounds to 158 pounds. A respectable loss of 63 pounds.
Before
221 lbs
After
158 lbs
Height
5'4"
BMI
28 / 39

F/27/5'4'' Weight Loss Journey: 221Lbs to 158Lbs in 12 Months

A picture of a 5'6" female showing a weight loss from 215 pounds to 174 pounds. A respectable loss of 41 pounds.
Before
215 lbs
After
174 lbs
Height
5'6"
BMI
28 / 35

From Plateau to Progress: One User's 41Lbs Weight Loss Journey

A progress pic of a 5'4" woman showing a weight reduction from 190 pounds to 164 pounds. A total loss of 26 pounds.
Before
190 lbs
After
164 lbs
Height
5'4"
BMI
28 / 32

26Lbs Weight Loss Journey: F/24/5'4" 190Lbs to 164Lbs in 5 Months

A before and after photo of a 5'8" female showing a weight cut from 300 pounds to 185 pounds. A respectable loss of 115 pounds.
Before
300 lbs
After
185 lbs
Height
5'8"
BMI
28 / 46

From 300Lbs to 185Lbs: a Weight Loss Journey

A picture of a 5'4" female showing a fat loss from 178 pounds to 164 pounds. A respectable loss of 14 pounds.
Before
178 lbs
After
164 lbs
Height
5'4"
BMI
28 / 30

A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit

A before and after photo of a 5'6" male showing a weight reduction from 198 pounds to 168 pounds. A respectable loss of 30 pounds.
Before
198 lbs
After
168 lbs
Height
5'6"
BMI
28 / 33

M/29/5’6” 198Lbs to 168Lbs Weight Loss in 12 Months: a Story of Adjustment and Accomplishment

A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 200 pounds. A total gain of 80 pounds.
Before
120 lbs
After
200 lbs
Height
6'0"
BMI
28 / 17

From 120Lbs to 200Lbs: One Man's 4 Year Weight Journey

A picture of a 5'11" female showing a snapshot of 200 pounds at a height of 5'11
Weight
200 lbs
Height
5'11"
BMI
28

Overcoming Obstacles 18 Year Old's Weight Loss Journey

A photo of a 6'0" man showing a snapshot of 207 pounds at a height of 6'0
Weight
207 lbs
Height
6'0"
BMI
28

Male User Shares His Successful Bulking Journey on Reddit