What does a male at 254 lbs look like versus 236 lbs
![From 354 to 254 Lbs: a Man's Remarkable 100 Pound Weight Loss Journey in 5 Months and 10 Days](https://myprogresspics.com/storage/images/tsAqAoh_optimized_1x.jpg)
354 lbs / 254 lbs
5'10"
![One User's Inspiring Weight Journey a Reddit Tale](https://myprogresspics.com/storage/images/wjxp42pryjx81_optimized_1x.jpg)
398 lbs / 254 lbs
5'10"
![How Cutting Back on Drinking Helped This Man Lose 165Lbs in 3 Years](https://myprogresspics.com/storage/images/lzUP23q_optimized_1x.jpg)
419 lbs / 254 lbs
6'0"
![Man Loses 61Lbs with Keto and Exercise](https://myprogresspics.com/storage/images/plkg211m7iq81_optimized_1x.jpg)
254 lbs / 193 lbs
5'10"
![How a Reddit User Lost 80 Pounds in 2 Years Playing Basketball](https://myprogresspics.com/storage/images/sV0V3xN_optimized_1x.jpg)
254 lbs / 173 lbs
6'1"
![M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months)
Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months](https://myprogresspics.com/storage/images/k6hhZMF_optimized_1x.jpg)
254 lbs / 196 lbs
5'8"
![Man Loses 89Lbs in 11 Months Through Diet and Exercise](https://myprogresspics.com/storage/images/7wtnz2bc8jf71_optimized_1x.jpg)
254 lbs / 165 lbs
5'9"
![M/27/5'11'' (254Lbs 193Lbs) 60+ Pound Weight Loss Journey](https://myprogresspics.com/storage/images/6M3hlAu_optimized_1x.jpg)
254 lbs / 193 lbs
5'11"
![Male Weight Loss Transformation: Man Loses 75 Pounds in 11 Months](https://myprogresspics.com/storage/images/bm8F75R_optimized_1x.jpg)
254 lbs / 179 lbs
6'2"
![M/23/6'0: Man Loses 168 Pounds in 11 Months, Feels Great](https://myprogresspics.com/storage/images/o3z6f8mh0z021_optimized_1x.jpg)
422 lbs / 254 lbs
6'0"
![M/30/6'1 350Lbs >236Lbs: a Journey of Losing 114Lbs](https://myprogresspics.com/storage/images/6OTcMnp_optimized_1x.jpg)
350 lbs / 236 lbs
6'1"
![A 38 Year Old's Journey in Losing 40Lbs in 10 Months Through Running and Dieting](https://myprogresspics.com/storage/images/Tn5IlHf_optimized_1x.jpg)
236 lbs / 196 lbs
6'0"
![Male at 5'9 Loses 43 Pounds in 1.5 Months by Quitting Alcohol and Starting Keto Diet](https://myprogresspics.com/storage/images/Fp9JRp9_optimized_1x.jpg)
279 lbs / 236 lbs
5'9"
![One Reddit User's Weight Loss Journey: Insights and Lessons Learned](https://myprogresspics.com/storage/images/5wqpgul7t3y81_optimized_1x.jpg)
277 lbs / 236 lbs
6'2"
![M/17/6'2 [276Lbs > 236Lbs = 40Lbs] Weight Loss Journey in 3 Months](https://myprogresspics.com/storage/images/y3LQrSN_optimized_1x.jpg)
276 lbs / 236 lbs
6'2"
![From 236Lbs to 185Lbs: User's 6 Month Weight Journey](https://myprogresspics.com/storage/images/VejBLIt_optimized_1x.jpg)
236 lbs / 185 lbs
5'9"
![Crossfit and Clean Eating Drive Man’s 30 Pound Weight Loss](https://myprogresspics.com/storage/images/l3knt8E_optimized_1x.jpg)
236 lbs / 203 lbs
6'0"
![M/25/6’0” 61Lbs Lost in 3 Months a Lifestyle Change](https://myprogresspics.com/storage/images/x4zj00eq2k081_optimized_1x.jpg)
297 lbs / 236 lbs
6'0"
![One Man's Journey From 296 Lbs to 236 Lbs in Just 4 Months](https://myprogresspics.com/storage/images/yihF3kg_optimized_1x.jpg)
296 lbs / 236 lbs
6'0"
![A 37 Pound Weight Loss Journey in 5 Months: Redditor's Achievements](https://myprogresspics.com/storage/images/scrUa7i_optimized_1x.jpg)
236 lbs / 199 lbs
5'10"
![Throwawaythefatpants' Weight Loss Journey: From 236 Lbs to 200 Lbs](https://myprogresspics.com/storage/images/QePIdU9_optimized_1x.jpg)
236 lbs / 200 lbs
6'4"
![My Weight Loss Journey: How I Lost 29Lbs in 45 Days](https://myprogresspics.com/storage/images/0e2nfjmb9bu71_optimized_1x.jpg)
265 lbs / 236 lbs
6'0"