What does a male at 254 lbs look like versus 236 lbs
![From 354 to 254 Lbs: a Man's Remarkable 100 Pound Weight Loss Journey in 5 Months and 10 Days](https://myprogresspics.com/storage/images/tsAqAoh_optimized_1x.jpg)
354 lbs / 254 lbs
5'10"
![One User's Inspiring Weight Journey a Reddit Tale](https://myprogresspics.com/storage/images/wjxp42pryjx81_optimized_1x.jpg)
398 lbs / 254 lbs
5'10"
![How Cutting Back on Drinking Helped This Man Lose 165Lbs in 3 Years](https://myprogresspics.com/storage/images/lzUP23q_optimized_1x.jpg)
419 lbs / 254 lbs
6'0"
![Man Loses 61Lbs with Keto and Exercise](https://myprogresspics.com/storage/images/plkg211m7iq81_optimized_1x.jpg)
254 lbs / 193 lbs
5'10"
![How a Reddit User Lost 80 Pounds in 2 Years Playing Basketball](https://myprogresspics.com/storage/images/sV0V3xN_optimized_1x.jpg)
254 lbs / 173 lbs
6'1"
![M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months)
Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months](https://myprogresspics.com/storage/images/k6hhZMF_optimized_1x.jpg)
254 lbs / 196 lbs
5'8"
![Man Loses 89Lbs in 11 Months Through Diet and Exercise](https://myprogresspics.com/storage/images/7wtnz2bc8jf71_optimized_1x.jpg)
254 lbs / 165 lbs
5'9"
![M/27/5'11'' (254Lbs 193Lbs) 60+ Pound Weight Loss Journey](https://myprogresspics.com/storage/images/6M3hlAu_optimized_1x.jpg)
254 lbs / 193 lbs
5'11"
![Male Weight Loss Transformation: Man Loses 75 Pounds in 11 Months](https://myprogresspics.com/storage/images/bm8F75R_optimized_1x.jpg)
254 lbs / 179 lbs
6'2"
![M/23/6'0: Man Loses 168 Pounds in 11 Months, Feels Great](https://myprogresspics.com/storage/images/o3z6f8mh0z021_optimized_1x.jpg)
422 lbs / 254 lbs
6'0"
![One Man's Weight Loss Journey: How Reddit Helped Him Shed Pounds](https://myprogresspics.com/storage/images/65YyrQk_optimized_1x.jpg)
236 lbs
5'11"
![Male, 37, Starts Journey to Fat Loss at 236Lbs](https://myprogresspics.com/storage/images/BDsobK4_optimized_1x.jpg)
236 lbs
6'0"
![Btfcchampion's Weight Loss Journey: From 236.4Lbs to a Champion](https://myprogresspics.com/storage/images/zJb732y_optimized_1x.jpg)
236 lbs
5'10"
![25/Male/6'5/236Lbs Casual (Start: August 17Th, End: November 9Th)](https://myprogresspics.com/storage/images/yIaVt_optimized_1x.jpg)
236 lbs
6'5"
![A 22 Year Old Man's Advanced Weight Loss Journey: September to December](https://myprogresspics.com/storage/images/PqmGq_optimized_1x.jpg)
236 lbs
6'1"
![22/M/6'4/236Lbs Male's Weight Loss Progress](https://myprogresspics.com/storage/images/jPSnG_optimized_1x.jpg)
236 lbs
6'4"
![My Journey to Fat Loss: a 28 Year Old Male’s Experience](https://myprogresspics.com/storage/images/18Rvwp3_optimized_1x.jpg)
236 lbs
5'11"
![One Reddit User's 3 Month Weight Journey: Starting at 236 Lbs](https://myprogresspics.com/storage/images/coKhv_optimized_1x.jpg)
236 lbs
5'10"
![My Weight Loss Journey: From 264 to 236 Lbs at 22 Years Old](https://myprogresspics.com/storage/images/XFjdWJZ_optimized_1x.jpg)
264 lbs / 236 lbs
5'8"
![A 3 Year Weight Journey: How Tertiaryfunctions Lost 49Lbs Without Gym Workouts](https://myprogresspics.com/storage/images/h7A8LXY_optimized_1x.jpg)
285 lbs / 236 lbs
6'3"
![7 Week Weight Loss Journey: M/30/6'0'' Goes From 270Lb to 236Lb](https://myprogresspics.com/storage/images/eOPFy63_optimized_1x.jpg)
270 lbs / 236 lbs
6'0"
![How One Reddit User Lost 26 Lbs in 2 Months with Increased Protein and Resistance Training](https://myprogresspics.com/storage/images/3n11b2szbh091_optimized_1x.jpg)
262 lbs / 236 lbs
6'1"