What does a male at 245 lbs look like versus 219 lbs
![A 33 Year Old Man Lost 20 Lbs in 3 Months by Cutting Calories and Increasing Cardio](https://myprogresspics.com/storage/images/euf7z5ymejm71_optimized_1x.jpg)
265 lbs / 245 lbs
5'11"
![My Weight Loss Journey: From 245Lbs to 222Lbs in 2 Months](https://myprogresspics.com/storage/images/tMXwIc3_optimized_1x.jpg)
245 lbs / 222 lbs
5'11"
![20 Pound Weight Loss Journey in 2 Years: M/27 Shares His Tips](https://myprogresspics.com/storage/images/gxjvMFF_optimized_1x.jpg)
245 lbs / 225 lbs
5'10"
![One Man’s Journey to Losing 41 Pounds Through Basketball and Weightlifting](https://myprogresspics.com/storage/images/2TxSGUW_optimized_1x.jpg)
245 lbs / 204 lbs
6'0"
![Male Loses 30 Pounds in 5 Months Through Calorie Control and Exercise](https://myprogresspics.com/storage/images/QF1aV81_optimized_1x.jpg)
245 lbs / 215 lbs
6'3"
![From 295 to 245Lbs: a 5 Year Weight Loss Journey](https://myprogresspics.com/storage/images/DCfSsn1_optimized_1x.jpg)
295 lbs / 245 lbs
5'11"
![From 245 to 190Lbs: a Successful Weight Loss Journey with Diet and Exercise](https://myprogresspics.com/storage/images/l6pzp1c05br71_optimized_1x.jpg)
245 lbs / 190 lbs
6'0"
![Male in Underwear Loses 42Lbs in 4 Months!](https://myprogresspics.com/storage/images/52U9w4O_optimized_1x.jpg)
245 lbs / 203 lbs
5'11"
![Overcoming Obesity: a High Schooler's Weight Loss Journey](https://myprogresspics.com/storage/images/f2PQaKk_optimized_1x.jpg)
245 lbs / 213 lbs
5'9"
![27Lbs Weight Loss Journey in 45 Days: a Reddit User Shares His Secrets](https://myprogresspics.com/storage/images/IyK4XOR_optimized_1x.jpg)
245 lbs / 218 lbs
5'8"
![My 28 Lbs Weight Loss Journey: Reddit User's Experience](https://myprogresspics.com/storage/images/kpepdc3djzz71_optimized_1x.jpg)
245 lbs / 217 lbs
6'8"
![A 3 Year Weight Loss Journey: M/20/6'5" Sheds 40Lbs From 275Lbs to 235Lbs](https://myprogresspics.com/storage/images/qyP4m6A_optimized_1x.jpg)
275 lbs / 245 lbs
6'5"
![From 219Lbs to a Healthier Weight: a User's Weight Loss Journey](https://myprogresspics.com/storage/images/3ZmTJ_optimized_1x.jpg)
219 lbs
6'11"
![32 Year Old Male's 219Lb Fat Loss Journey](https://myprogresspics.com/storage/images/OXk99qJ_optimized_1x.jpg)
219 lbs
5'10"
![A 32 Year Old Male's Journey: Losing Fat From 219Lbs](https://myprogresspics.com/storage/images/Qp32Row_optimized_1x.jpg)
219 lbs
5'10"
![Male at 5'7 Sees an 8 Pound Weight Gain in 2 Years and 8 Months](https://myprogresspics.com/storage/images/7k1t2n8lxsh71_optimized_1x.jpg)
211 lbs / 219 lbs
5'7"
![A Journey Towards a Healthier Life: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/h69md98qe1891_optimized_1x.jpg)
219 lbs / 178 lbs
5'9"
![M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months](https://myprogresspics.com/storage/images/zfqif3e0jdd91_optimized_1x.jpg)
254 lbs / 219 lbs
5'9"
![5 Month Weight Loss Journey: M/18/5'10" [280>219=61Lbs]](https://myprogresspics.com/storage/images/vVhy1mw_optimized_1x.jpg)
280 lbs / 219 lbs
5'10"
![47Lbs Lost in 3 Months: Male Progress Pic](https://myprogresspics.com/storage/images/nk7ioo3zwql71_optimized_1x.jpg)
266 lbs / 219 lbs
6'1"
![17Lbs Lost in 1 Month: M/25/5'11's Progress!](https://myprogresspics.com/storage/images/JIgcVO0_optimized_1x.jpg)
219 lbs / 202 lbs
5'11"
![Losing 66Lbs in 11 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/d2vY14T_optimized_1x.jpg)
285 lbs / 219 lbs
6'2"
![Counting Calories and Learning to Cook Helped This Man Lose 82Lbs in 11 Months](https://myprogresspics.com/storage/images/wk7i07z2a3391_optimized_1x.jpg)
219 lbs / 137 lbs
5'3"
![One Reddit User’s Journey with Weight Loss and Self Discovery](https://myprogresspics.com/storage/images/h7mrjomxqae81_optimized_1x.jpg)
219 lbs / 205 lbs
6'3"