What does a male at 230 lbs look like versus 186 lbs
![A Year of Abs: One Man's Journey From 230 to 185 Lbs](https://myprogresspics.com/storage/images/w2SND9O_optimized_1x.jpg)
230 lbs / 185 lbs
6'1"
![M/37/5'7 [230Lbs > 195Lbs = 35Lbs] Weight Loss: Man Loses 35Lbs and Shares Progress Pic](https://myprogresspics.com/storage/images/tu5munbgs5g91_optimized_1x.jpg)
230 lbs / 195 lbs
5'7"
![23Lbs Lost in 10 Months: a Weight Loss Journey During Covid 19 Quarantine](https://myprogresspics.com/storage/images/g24qvdm91ou71_optimized_1x.jpg)
230 lbs / 207 lbs
6'2"
![A Weight Loss Journey: M/25/6'0" Successfully Sheds Almost 30 Pounds in 8 Months](https://myprogresspics.com/storage/images/EulDjeZ_optimized_1x.jpg)
230 lbs / 205 lbs
6'0"
![My Weight Loss Journey: From 250Lbs to 230Lbs](https://myprogresspics.com/storage/images/3033cfki3a291_optimized_1x.jpg)
250 lbs / 230 lbs
6'2"
![M/25/5'10" Weight Loss Journey: Result After 4 Months of Changed Diet and Lots of Exercise](https://myprogresspics.com/storage/images/jidaDco_optimized_1x.jpg)
255 lbs / 230 lbs
5'10"
![A 43 Year Old's 40Lb Weight Loss Journey in 12 Months](https://myprogresspics.com/storage/images/yk9yniwsyxi91_optimized_1x.jpg)
230 lbs / 190 lbs
6'0"
![22Lbs Lost by M/23/6'1 Weight Loss and Muscle Retention/Gain!](https://myprogresspics.com/storage/images/wkc5xtlrgu691_optimized_1x.jpg)
252 lbs / 230 lbs
6'1"
![A 3 Year Journey From 230 to 196 Lbs: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/N2FV9ow_optimized_1x.jpg)
230 lbs / 196 lbs
6'1"
![From 165Lbs to 230Lbs: a 7 Year Weight Journey](https://myprogresspics.com/storage/images/pxisxkozfq281_optimized_1x.jpg)
165 lbs / 230 lbs
6'3"
![M/19/6'0"[285Lbs>230Lbs=55Lbs](10 Months) Amazing Weight Loss Journey](https://myprogresspics.com/storage/images/2qUGn11_optimized_1x.jpg)
285 lbs / 230 lbs
6'0"
![Diagnosed with T2D, M/27 Lost 55 Lbs in 5 Months to Turn His Life Around](https://myprogresspics.com/storage/images/zpngw9yrxy681_optimized_1x.jpg)
285 lbs / 230 lbs
5'11"
![A Weight Journey: King Monkeyz's Story](https://myprogresspics.com/storage/images/oo1elJW_optimized_1x.jpg)
186 lbs
6'0"
![William's Weight Loss Journey: Male, 38, 5'8", 186Lbs](https://myprogresspics.com/storage/images/gViKXCI_optimized_1x.jpg)
186 lbs
5'8"
![A Reddit User's Weight Loss Journey: Male, 19, Cut Down to 186.5Lbs at 5'11"](https://myprogresspics.com/storage/images/B32zY5d_optimized_1x.jpg)
186 lbs
5'11"
![Weight Loss Journey of a 23 Year Old Male: His Start and Progress](https://myprogresspics.com/storage/images/gN4lvlD_optimized_1x.jpg)
186 lbs
5'7"
![A Journey to Achieve a Goal Physique Undershaft's Weight Loss Post](https://myprogresspics.com/storage/images/0QDCl6w_optimized_1x.jpg)
186 lbs
6'0"
![Xen10's Weight Loss Journey: From 186Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/6YRxmkh_optimized_1x.jpg)
186 lbs
5'8"
![How to Lose Fat and Gain Muscle: a Btfc Journey](https://myprogresspics.com/storage/images/JNFYo_optimized_1x.jpg)
186 lbs
6'1"
![29 Year Old Man Cutting at 186Lbs and 5'11](https://myprogresspics.com/storage/images/o213dOU_optimized_1x.jpg)
186 lbs
5'11"
![Btfc Throwaway2's Weight Loss Journey: From 186 Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/SSia5Wb_optimized_1x.jpg)
186 lbs
5'10"
![A Weight Loss Journey: 26 Year Old Male Drops 20 Pounds in 12 Weeks](https://myprogresspics.com/storage/images/vVtTs_optimized_1x.jpg)
186 lbs
5'9"
![10 Week Weight Loss Journey: M/21/6'1" Goes From 196Lbs to 186Lbs](https://myprogresspics.com/storage/images/F0cLW7G_optimized_1x.jpg)
196 lbs / 186 lbs
6'1"
![A Comprehensive Weight Loss Journey: an Update From Shreddedkunt](https://myprogresspics.com/storage/images/qej4p_optimized_1x.jpg)
186 lbs
5'7"