A Journey to Achieve a Goal Physique Undershaft's Weight Loss Post

Introduction

Undershaft, a 22-year old male, posted on Reddit to share his body statistics and goals. He is currently 186lbs and has a body fat percentage of 17%.

Comments and Suggestions

The comments on the post suggested that his body fat percentage looked about right and if he aims to achieve 12% body fat, he should continue cutting. One user asked about his goal physique and recommended him to increase muscle mass before cutting further.

Importance of Setting Achievable Goals

Undershaft's post highlights the importance of setting achievable goals for weight loss journey. In his case, he aims to attain a goal physique of 200lbs with 12% body fat. Setting achievable goals ensures that you stay motivated and focused on the journey.

Importance of Community Support

The comments and suggestions from other users on the post highlights the importance of community support. Having a community to share your journey with and receive feedback from can greatly enhance the journey and keep you motivated.

Final Thoughts

Undershaft's post on Reddit is a reminder of the importance of setting achievable goals and seeking support from a community. Everyone's journey is unique and it is important to find what works best for you. Try out different strategies and seek support where necessary to achieve your weight loss goals.