What does a person at 223 lbs look like versus 179 lbs
![A Young Man's Journey Towards Health and Fitness](https://myprogresspics.com/storage/images/85aXi_optimized_1x.jpg)
223 lbs
6'3"
![My Weight Loss Journey with C25K: an Inspirational Story](https://myprogresspics.com/storage/images/ORjOi_optimized_1x.jpg)
223 lbs
5'3"
![A 43 Year Old's Successful Weight Loss Journey: From 240 to 223 Pounds in 13 Months](https://myprogresspics.com/storage/images/93nh3mpl3br71_optimized_1x.jpg)
240 lbs / 223 lbs
5'9"
![A User's Journey to Weight Loss: Insights From Reddit Posts](https://myprogresspics.com/storage/images/7yooetk1gp091_optimized_1x.jpg)
223 lbs / 210 lbs
5'11"
![36Lbs Weight Loss Journey in 8 Months: M29 Successfully Shares the Secret to His Weight Loss](https://myprogresspics.com/storage/images/78z490aazlc91_optimized_1x.jpg)
223 lbs / 187 lbs
5'7"
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One Woman's Weight Loss Journey: How Powerbuilding and Macrostax Helped Her Shed 22 Pounds in a Year](https://myprogresspics.com/storage/images/m8qcj9sbrbj91_optimized_1x.jpg)
245 lbs / 223 lbs
5'8"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![32 Year Old Woman Loses Weight! a Successful Fat Loss Journey!](https://myprogresspics.com/storage/images/0FFM0wZ_optimized_1x.jpg)
179 lbs
5'7"
![A Female's Journey to Fat Loss: Introduction](https://myprogresspics.com/storage/images/RNKMCmN_optimized_1x.jpg)
179 lbs
5'3"
![A Male's Journey to Lose Weight: From 179Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/wqSO09X_optimized_1x.jpg)
179 lbs
5'8"
![How One Man Achieved Visible Abs Through Weight Loss and Cutting](https://myprogresspics.com/storage/images/tcAWLUk_optimized_1x.jpg)
179 lbs
5'11"
![One Woman's Journey to Losing Weight: Jan 4 to Mar 28](https://myprogresspics.com/storage/images/f7zwa_optimized_1x.jpg)
179 lbs
5'4"
![Male in His Twenties Sees Five Month Transformation in Body Weight and Size](https://myprogresspics.com/storage/images/8aqa8c34v7281_optimized_1x.jpg)
179 lbs / 198 lbs
5'11"
![Female Successfully Loses 10 Lbs in Btfc 7](https://myprogresspics.com/storage/images/xe0NixV_optimized_1x.jpg)
179 lbs
5'6"
![33 Year Old Woman Loses 6 Pounds to Weigh 179 Lbs, Inspires Others](https://myprogresspics.com/storage/images/nqt75_optimized_1x.jpg)
179 lbs
5'7"
![How Reddit User Brandyn100 Gained 37Lbs in 3 Years Through Trial and Error](https://myprogresspics.com/storage/images/eyeg881x52y71_optimized_1x.jpg)
142 lbs / 179 lbs
6'1"
![Fighting Weight: an Inspiring Weight Loss Journey of Zloty](https://myprogresspics.com/storage/images/Y8lrL_optimized_1x.jpg)
179 lbs
5'9"
![An Inspiring Reddit Post: Woman Loses 13 Pounds in 7 Weeks Through a Clear Strategy](https://myprogresspics.com/storage/images/TgL624V_optimized_1x.jpg)
192 lbs / 179 lbs
5'9"
![A User's Weight Journey: From December 29 March 22](https://myprogresspics.com/storage/images/vfGiE_optimized_1x.jpg)
179 lbs
5'5"