What does a male at 223 lbs look like versus 197 lbs
![Man Loses 75 Pounds in 289 Days: a Weight Journey](https://myprogresspics.com/storage/images/xJqitSY_optimized_1x.jpg)
300 lbs / 223 lbs
5'11"
![2 Month Involuntary Soft Diet User's Weight Loss Journey](https://myprogresspics.com/storage/images/uD2hNTp_optimized_1x.jpg)
223 lbs / 207 lbs
6'7"
![M/24/6'3 Lost 111Lbs and Looks Great!](https://myprogresspics.com/storage/images/ihsEYRD_optimized_1x.jpg)
334 lbs / 223 lbs
6'3"
![26 Year Old Man Loses 43Lbs in 4 Years Through Cico, If, and Weightlifting](https://myprogresspics.com/storage/images/icntl9rarg291_optimized_1x.jpg)
223 lbs / 180 lbs
5'11"
![My Weight Loss and Muscle Building Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/Qd4yKj3_optimized_1x.jpg)
223 lbs / 200 lbs
5'11"
![Man Loses over Half His Body Weight Through Keto, If, and Weightlifting](https://myprogresspics.com/storage/images/Z1mcY76_optimized_1x.jpg)
395 lbs / 223 lbs
5'9"
![M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go](https://myprogresspics.com/storage/images/UosAppt_optimized_1x.jpg)
275 lbs / 223 lbs
5'11"
![5 Month Weight Journey of a Reddit User: From 245 Lbs to 223 Lbs](https://myprogresspics.com/storage/images/vz78bkhsx8x81_optimized_1x.jpg)
245 lbs / 223 lbs
6'1"
![Weight Loss Journey: From 223Lbs to 200Lbs in 1.5 Years](https://myprogresspics.com/storage/images/hXXy3jx_optimized_1x.jpg)
223 lbs / 198 lbs
5'11"
![A 50Lb Weight Loss Journey: M/19/5'10 [273>223]](https://myprogresspics.com/storage/images/bLJoLvM_optimized_1x.jpg)
273 lbs / 223 lbs
5'10"
![From 245 to 176 Pounds: a Reddit User's Incredible Weight Loss Journey](https://myprogresspics.com/storage/images/brk5zkf4mia91_optimized_1x.jpg)
245 lbs / 223 lbs
5'10"
![70 Pounds Lost: a Weight Loss Journey for Men](https://myprogresspics.com/storage/images/vkpzk29wmh081_optimized_1x.jpg)
293 lbs / 223 lbs
6'2"
![Male User Sees No Change in Weight After Cutting for 23 Days](https://myprogresspics.com/storage/images/3gmGQiX_optimized_1x.jpg)
197 lbs
5'9"
![How This 26 Year Old Male Achieved His Last Few Pounds Weight Loss Goal](https://myprogresspics.com/storage/images/YHudsaZ_optimized_1x.jpg)
197 lbs
6'1"
![Weight Loss Journey of a 37 Year Old Male](https://myprogresspics.com/storage/images/tNHop_optimized_1x.jpg)
197 lbs
5'6"
![One Reddit User's Weight Journey: a Story of Struggles and Success](https://myprogresspics.com/storage/images/zajfg43mdkh91_optimized_1x.jpg)
208 lbs / 197 lbs
6'1"
![My Weight Loss Journey: a 25 Year Old Male's Struggle with Obesity](https://myprogresspics.com/storage/images/apPjoIW_optimized_1x.jpg)
197 lbs
5'8"
![Amazing 30Lbs Weight Loss Journey in 6 Months as Shared on Reddit](https://myprogresspics.com/storage/images/eov8s2cdq4d81_optimized_1x.jpg)
197 lbs / 167 lbs
5'7"
![How This Reddit User Gained 43Lbs in 19 Months with Pure Dedication](https://myprogresspics.com/storage/images/7ji8qg0vbcp71_optimized_1x.jpg)
154 lbs / 197 lbs
6'5"
![22 Year Old Male Sees No Change in Weight After 3 Months of Advanced Workout Routine](https://myprogresspics.com/storage/images/ckBft_optimized_1x.jpg)
197 lbs
5'10"
![83 Pounds Lost: a 2 Year Weight Loss Journey](https://myprogresspics.com/storage/images/hk32l3vlyec91_optimized_1x.jpg)
280 lbs / 197 lbs
5'6"
![From Overweight to Fit: a Journey Towards a Healthier Lifestyle](https://myprogresspics.com/storage/images/20GCiyR_optimized_1x.jpg)
197 lbs
5'8"
![One Man's Journey to Shedding the Last Few Pounds a Look at Btfc Getittogether's Weight Loss Story](https://myprogresspics.com/storage/images/elGHPTQ_optimized_1x.jpg)
197 lbs
5'11"
![M/22/5’9” Goes From 197Lbs to 169Lbs in 9 Weeks: a Weight Loss Journey](https://myprogresspics.com/storage/images/j3zm9qfvtji91_optimized_1x.jpg)
197 lbs / 169 lbs
5'9"