What does a male at 223 lbs look like versus 187 lbs
![Man Loses 75 Pounds in 289 Days: a Weight Journey](https://myprogresspics.com/storage/images/xJqitSY_optimized_1x.jpg)
300 lbs / 223 lbs
5'11"
![2 Month Involuntary Soft Diet User's Weight Loss Journey](https://myprogresspics.com/storage/images/uD2hNTp_optimized_1x.jpg)
223 lbs / 207 lbs
6'7"
![M/24/6'3 Lost 111Lbs and Looks Great!](https://myprogresspics.com/storage/images/ihsEYRD_optimized_1x.jpg)
334 lbs / 223 lbs
6'3"
![26 Year Old Man Loses 43Lbs in 4 Years Through Cico, If, and Weightlifting](https://myprogresspics.com/storage/images/icntl9rarg291_optimized_1x.jpg)
223 lbs / 180 lbs
5'11"
![My Weight Loss and Muscle Building Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/Qd4yKj3_optimized_1x.jpg)
223 lbs / 200 lbs
5'11"
![Man Loses over Half His Body Weight Through Keto, If, and Weightlifting](https://myprogresspics.com/storage/images/Z1mcY76_optimized_1x.jpg)
395 lbs / 223 lbs
5'9"
![M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go](https://myprogresspics.com/storage/images/UosAppt_optimized_1x.jpg)
275 lbs / 223 lbs
5'11"
![5 Month Weight Journey of a Reddit User: From 245 Lbs to 223 Lbs](https://myprogresspics.com/storage/images/vz78bkhsx8x81_optimized_1x.jpg)
245 lbs / 223 lbs
6'1"
![Weight Loss Journey: From 223Lbs to 200Lbs in 1.5 Years](https://myprogresspics.com/storage/images/hXXy3jx_optimized_1x.jpg)
223 lbs / 198 lbs
5'11"
![A 50Lb Weight Loss Journey: M/19/5'10 [273>223]](https://myprogresspics.com/storage/images/bLJoLvM_optimized_1x.jpg)
273 lbs / 223 lbs
5'10"
![From 245 to 176 Pounds: a Reddit User's Incredible Weight Loss Journey](https://myprogresspics.com/storage/images/brk5zkf4mia91_optimized_1x.jpg)
245 lbs / 223 lbs
5'10"
![70 Pounds Lost: a Weight Loss Journey for Men](https://myprogresspics.com/storage/images/vkpzk29wmh081_optimized_1x.jpg)
293 lbs / 223 lbs
6'2"
![Male Redditor Shares Journey of Cutting Weight at 187Lbs](https://myprogresspics.com/storage/images/piaXNgV_optimized_1x.jpg)
187 lbs
5'11"
![A Reddit User's Weight Loss Journey: From 85Kg to Unknown](https://myprogresspics.com/storage/images/rPGQBp2_optimized_1x.jpg)
187 lbs
6'1"
![How One Reddit User Lost Weight: a Journey to Health](https://myprogresspics.com/storage/images/JXK8cO2_optimized_1x.jpg)
187 lbs
5'11"
![A Journey to Weight Loss: the Tale of Sadlytruestatements](https://myprogresspics.com/storage/images/r2t9igu_optimized_1x.jpg)
187 lbs
5'11"
![One Man's Journey to Losing Weight: From 215Lbs to 187Lbs](https://myprogresspics.com/storage/images/ZUomluf_optimized_1x.jpg)
215 lbs / 187 lbs
5'11"
![A Male's Journey to Cut Weight at 30 Years Old and 187 Pounds](https://myprogresspics.com/storage/images/iaZPzjK_optimized_1x.jpg)
187 lbs
6'0"
![Weight Journey: a 25 Year Old Male's Attempt to Shed the Last Few Pounds](https://myprogresspics.com/storage/images/wo1ryOo_optimized_1x.jpg)
187 lbs
5'7"
![A Journey Towards a Healthier Weight: Progress of a 21 Year Old Male](https://myprogresspics.com/storage/images/JqZJjwi_optimized_1x.jpg)
187 lbs
6'3"
![31 Year Old Male Loses 7Lbs to Reduce Body Fat Percentage and Gain Muscle](https://myprogresspics.com/storage/images/ZP7wS_optimized_1x.jpg)
187 lbs
6'1"
![A Reddit User's Weight Loss Journey: Completion of Btfc 8](https://myprogresspics.com/storage/images/XDcHGDf_optimized_1x.jpg)
187 lbs
6'3"
![Success Story: Gmbf M/21/6'2''/187Lbs Weight Journey](https://myprogresspics.com/storage/images/4e4NKge_optimized_1x.jpg)
187 lbs
6'2"
![Success Story: User Loses Weight and Achieves Weight Loss Goals](https://myprogresspics.com/storage/images/5ZaZn_optimized_1x.jpg)
187 lbs
5'8"