What does a male at 223 lbs look like versus 180 lbs
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months](https://myprogresspics.com/storage/images/qXGn9V7_optimized_1x.jpg)
278 lbs / 223 lbs
5'11"
![From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mair39fecpp71_optimized_1x.jpg)
175 lbs / 223 lbs
6'0"
![Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months](https://myprogresspics.com/storage/images/pTgZXYQ_optimized_1x.jpg)
240 lbs / 223 lbs
6'3"
![A 24Lb Weight Gain in 6 Months: a Reddit User's Journey with Lots of Protein Shakes](https://myprogresspics.com/storage/images/jc6pypv08en71_optimized_1x.jpg)
199 lbs / 223 lbs
6'0"
![Male Loses 21 Pounds in 3.5 Weeks, Down to 223](https://myprogresspics.com/storage/images/GrH4Aap_optimized_1x.jpg)
244 lbs / 223 lbs
5'9"
![Body Recomp Progress Post Spine Surgery: a Reddit User's Journey](https://myprogresspics.com/storage/images/snp8oqb57ku81_optimized_1x.jpg)
230 lbs / 223 lbs
6'0"
![M/21/5'11/180Lbs Male at 21 Years Old, 5'11 Feet Tall, and 180 Pounds](https://myprogresspics.com/storage/images/6JiwPYe_optimized_1x.jpg)
180 lbs
5'11"
![Hlamlin's Weight Loss Journey: a 50 Year Old Male's Story](https://myprogresspics.com/storage/images/Xv8TymI_optimized_1x.jpg)
180 lbs
5'9"
![31 Year Old Man's Amazing Transformation After Cutting and Staying at 180Lbs](https://myprogresspics.com/storage/images/WUZujX3_optimized_1x.jpg)
180 lbs
5'11"
![A Young Man's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/4ERIRur_optimized_1x.jpg)
180 lbs
6'1"
![The Weight Journey of Yeaton22: 25/M/6'3"/180 Lbs](https://myprogresspics.com/storage/images/NjDzs_optimized_1x.jpg)
180 lbs
6'3"
![Bulking Journey: Follow One Redditor's Experience on Weight Gain](https://myprogresspics.com/storage/images/yErHXAz_optimized_1x.jpg)
180 lbs
6'0"
![A 7 Year Journey of Weight Loss: M/32/5'4" Goes From 220Lbs to 180Lbs](https://myprogresspics.com/storage/images/lnyw2goovxb81_optimized_1x.jpg)
220 lbs / 180 lbs
5'4"
![17 Year Old Male Making Gains and Wondering if He Should Bulk or Cut First](https://myprogresspics.com/storage/images/w4tk8nW_optimized_1x.jpg)
180 lbs
6'1"
![A Journey to Achieve a Healthy Weight: [Gmbf] (M/26/6'2/180)](https://myprogresspics.com/storage/images/o0WKgms_optimized_1x.jpg)
180 lbs
6'2"
![Bulking Journey of a Male Progress Report and Strategy](https://myprogresspics.com/storage/images/3szSyNG_optimized_1x.jpg)
180 lbs
5'10"
![How One Man Lost over 20 Pounds in 3 Months: a Reddit Weight Loss Journey](https://myprogresspics.com/storage/images/AAVCQ_optimized_1x.jpg)
180 lbs
5'8"
![Natural Weight Gain Journey: From 154Lbs to 180Lbs in 15 Months](https://myprogresspics.com/storage/images/hwvrwo3w6xz81_optimized_1x.jpg)
154 lbs / 180 lbs
5'9"