What does a male at 223 lbs look like versus 174 lbs
![Man Loses 75 Pounds in 289 Days: a Weight Journey](https://myprogresspics.com/storage/images/xJqitSY_optimized_1x.jpg)
300 lbs / 223 lbs
5'11"
![2 Month Involuntary Soft Diet User's Weight Loss Journey](https://myprogresspics.com/storage/images/uD2hNTp_optimized_1x.jpg)
223 lbs / 207 lbs
6'7"
![M/24/6'3 Lost 111Lbs and Looks Great!](https://myprogresspics.com/storage/images/ihsEYRD_optimized_1x.jpg)
334 lbs / 223 lbs
6'3"
![26 Year Old Man Loses 43Lbs in 4 Years Through Cico, If, and Weightlifting](https://myprogresspics.com/storage/images/icntl9rarg291_optimized_1x.jpg)
223 lbs / 180 lbs
5'11"
![My Weight Loss and Muscle Building Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/Qd4yKj3_optimized_1x.jpg)
223 lbs / 200 lbs
5'11"
![Man Loses over Half His Body Weight Through Keto, If, and Weightlifting](https://myprogresspics.com/storage/images/Z1mcY76_optimized_1x.jpg)
395 lbs / 223 lbs
5'9"
![M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go](https://myprogresspics.com/storage/images/UosAppt_optimized_1x.jpg)
275 lbs / 223 lbs
5'11"
![5 Month Weight Journey of a Reddit User: From 245 Lbs to 223 Lbs](https://myprogresspics.com/storage/images/vz78bkhsx8x81_optimized_1x.jpg)
245 lbs / 223 lbs
6'1"
![Weight Loss Journey: From 223Lbs to 200Lbs in 1.5 Years](https://myprogresspics.com/storage/images/hXXy3jx_optimized_1x.jpg)
223 lbs / 198 lbs
5'11"
![A 50Lb Weight Loss Journey: M/19/5'10 [273>223]](https://myprogresspics.com/storage/images/bLJoLvM_optimized_1x.jpg)
273 lbs / 223 lbs
5'10"
![From 245 to 176 Pounds: a Reddit User's Incredible Weight Loss Journey](https://myprogresspics.com/storage/images/brk5zkf4mia91_optimized_1x.jpg)
245 lbs / 223 lbs
5'10"
![70 Pounds Lost: a Weight Loss Journey for Men](https://myprogresspics.com/storage/images/vkpzk29wmh081_optimized_1x.jpg)
293 lbs / 223 lbs
6'2"
![How a 5'9 Male Lost the Last Few Pounds](https://myprogresspics.com/storage/images/A8AIQam_optimized_1x.jpg)
174 lbs
5'9"
![Tracking Weight Loss: a 25 Year Old's Journey to Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/wrxHJvB_optimized_1x.jpg)
174 lbs
5'8"
![32 Year Old Male Successfully Cuts Weight](https://myprogresspics.com/storage/images/m7tU3ZE_optimized_1x.jpg)
174 lbs
5'8"
![One Man's Weight Loss Journey: From 174 Lbs to Healthy Bmi](https://myprogresspics.com/storage/images/YFzHWmK_optimized_1x.jpg)
174 lbs
5'10"
![Zachfersure's Weight Loss Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/TTBQ9uZ_optimized_1x.jpg)
174 lbs
5'7"
![Male Cutting at 5'8, Looking to Shred Some Weight!](https://myprogresspics.com/storage/images/k7G4jCw_optimized_1x.jpg)
174 lbs
5'8"
![A Reddit User's Weight Journey: From 174Lbs at 22 to Building Muscle](https://myprogresspics.com/storage/images/aS2T33Q_optimized_1x.jpg)
174 lbs
6'2"
![M/18 Weight Journey: From 174 to 176Lbs](https://myprogresspics.com/storage/images/5WoDLKG_optimized_1x.jpg)
174 lbs / 176 lbs
6'0"
![Male Loses Weight on Boc: 20 Year Old 6'1, 174Lbs](https://myprogresspics.com/storage/images/rESgo5I_optimized_1x.jpg)
174 lbs
6'1"
![Ronton21's 174Lbs Cutting Journey as an 18 Year Old Male](https://myprogresspics.com/storage/images/komUEyE_optimized_1x.jpg)
174 lbs
5'9"
![Follow This Reddit User’s Weight Loss Journey and Get Inspired!](https://myprogresspics.com/storage/images/T3d4G_optimized_1x.jpg)
174 lbs
6'0"
![Jtstreeet's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/VXX0QHs_optimized_1x.jpg)
174 lbs
5'10"