32 Year Old Male Successfully Cuts Weight

Introduction

Meet kikstartkid, a 32 year old male who started his cutting journey at 5'8" and 174lbs. In this reddit post, he introduces himself and shares his goal of cutting weight.

Motivation and Support

Kikstartkid acknowledges the challenges of weight loss and emphasizes the importance of motivation and support. Through his journey, he finds encouragement from the r/fitness community and his own determination to reach his goal.

Diet and Exercise

Kikstartkid shares his approach to cutting weight, which includes a balanced diet and consistent exercise routine. He tracks his caloric intake and incorporates weightlifting and cardio into his workouts.

Lessons Learned

Kikstartkid offers advice for others on their weight journey, emphasizing the importance of patience and consistency. He also reminds readers to prioritize their mental health and to not be too hard on themselves.

Final Thoughts

Kikstartkid successfully reaches his goal weight and thanks the r/fitness community for their support. His journey serves as an inspiration for those looking to cut weight and live a healthy lifestyle. Remember to listen to your body and make gradual, sustainable changes for long term success.