What does a male at 223 lbs look like versus 144 lbs
![23 Year Old Male's Journey to Weight Loss: From 223 Lbs Cutting to a Healthier Lifestyle](https://myprogresspics.com/storage/images/Poya0qx_optimized_1x.jpg)
223 lbs
6'1"
![Capnchinstrap's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/HY4EG_optimized_1x.jpg)
223 lbs
6'0"
![31 Year Old Male's Last Few Pounds: a Reddit Weight Journey](https://myprogresspics.com/storage/images/JjwTxUk_optimized_1x.jpg)
223 lbs
6'3"
![How I'm Progressing with My Weight Loss Journey as a Male Cutting at 28 Years Old](https://myprogresspics.com/storage/images/LMYKSBw_optimized_1x.jpg)
223 lbs
6'2"
![One Man's Journey to Losing Weight: a Report Based on Reddit Posts](https://myprogresspics.com/storage/images/G5wkzIk_optimized_1x.jpg)
223 lbs
5'11"
![A 35 Year Old Male's Journey to Fat Loss: an Inspiring Tale](https://myprogresspics.com/storage/images/SNPWoYS_optimized_1x.jpg)
223 lbs
5'11"
![21 Year Old Man Loses Weight: a Reddit User Shares His Journey](https://myprogresspics.com/storage/images/6hwp6_optimized_1x.jpg)
223 lbs
6'1"
![Male, 26, Lost over 50Lbs with These Simple Steps](https://myprogresspics.com/storage/images/zFeO5k4_optimized_1x.jpg)
223 lbs
5'11"
![A 27 Year Old Male's Weight Loss Journey From 223.5Lbs to Completion](https://myprogresspics.com/storage/images/Kq47o_optimized_1x.jpg)
223 lbs
6'0"
![A Young Man's Journey Towards Health and Fitness](https://myprogresspics.com/storage/images/85aXi_optimized_1x.jpg)
223 lbs
6'3"
![A 43 Year Old's Successful Weight Loss Journey: From 240 to 223 Pounds in 13 Months](https://myprogresspics.com/storage/images/93nh3mpl3br71_optimized_1x.jpg)
240 lbs / 223 lbs
5'9"
![A User's Journey to Weight Loss: Insights From Reddit Posts](https://myprogresspics.com/storage/images/7yooetk1gp091_optimized_1x.jpg)
223 lbs / 210 lbs
5'11"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"