What does a male at 220 lbs look like versus 196 lbs
![A 3 Month Journey Towards a Lighter and Healthier Life](https://myprogresspics.com/storage/images/RO4yj_optimized_1x.jpg)
220 lbs
5'9"
![21 Year Old Male's Inspiring Weight Loss Journey: From 220Lbs to a Healthier Body](https://myprogresspics.com/storage/images/ESyal_optimized_1x.jpg)
220 lbs
6'2"
![A 7 Year Journey of Weight Loss: M/32/5'4" Goes From 220Lbs to 180Lbs](https://myprogresspics.com/storage/images/lnyw2goovxb81_optimized_1x.jpg)
220 lbs / 180 lbs
5'4"
![Btfcchubby's Journey Towards Fat Loss: a Reddit User's Weight Story](https://myprogresspics.com/storage/images/sMw8QoI_optimized_1x.jpg)
220 lbs
5'11"
![My Weight Journey From 220Lbs to 154Lbs: a Success Story](https://myprogresspics.com/storage/images/5vr9734kj4091_optimized_1x.jpg)
220 lbs / 154 lbs
5'9"
![My 220Lb Weight Loss Journey as a Male of 5'10](https://myprogresspics.com/storage/images/OGevzkQ_optimized_1x.jpg)
220 lbs
5'10"
![My Fitness Journey: a 24 Year Old Male's Transformation From 220Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/ktANZ_optimized_1x.jpg)
220 lbs
5'9"
![One Man's Journey to Sustainable Weight Loss](https://myprogresspics.com/storage/images/hGZttdV_optimized_1x.jpg)
220 lbs
6'1"
![Transforming From 220 to a Fitter Version in 3 Months](https://myprogresspics.com/storage/images/JXVeE_optimized_1x.jpg)
220 lbs
5'10"
![From Scrawny to Strong: a 6 Year Weight Journey (+70Lbs) Using Peds](https://myprogresspics.com/storage/images/thkdlw4akbr71_optimized_1x.jpg)
150 lbs / 220 lbs
6'1"
![Male Redditor Documents His Journey of Fat Loss: 220Lbs to a Healthier Version of Himself](https://myprogresspics.com/storage/images/BUgE1aL_optimized_1x.jpg)
220 lbs
5'9"
![A User's Weight Loss Journey: Going From 220 Lbs to 190 Lbs](https://myprogresspics.com/storage/images/gelojnafjn791_optimized_1x.jpg)
220 lbs / 190 lbs
5'11"
![One Month Weight Loss Journey: 196 to 174 Lbs at 25 Years Old](https://myprogresspics.com/storage/images/qwxyK2Q_optimized_1x.jpg)
196 lbs / 174 lbs
6'0"
![M/28 Completes Inspiring Weight Loss Transformation My Journey to 196Lbs](https://myprogresspics.com/storage/images/neRtl_optimized_1x.jpg)
196 lbs
5'8"
![A Four Month Weight Journey: M/25/5'11" From 196Lbs to 165Lbs](https://myprogresspics.com/storage/images/slot40vgj1081_optimized_1x.jpg)
196 lbs / 165 lbs
5'11"
![One User's Journey to Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/IQAqXhU_optimized_1x.jpg)
196 lbs
5'8"
![How a 20 Year Old Lost 18.5 Pounds in 7 Weeks with Intermittent Fasting](https://myprogresspics.com/storage/images/aMgHbbU_optimized_1x.jpg)
215 lbs / 196 lbs
6'2"
![Transforming From 196.2Lbs to a Fitter Version of Me: a Reddit User's Success Story](https://myprogresspics.com/storage/images/cMHEd0O_optimized_1x.jpg)
196 lbs
6'0"
![M/18/6’3” Skinny Fat Transformation: Losing 9Lbs in 10 Months](https://myprogresspics.com/storage/images/izaceoi995a81_optimized_1x.jpg)
196 lbs / 187 lbs
6'3"
![Following a 5/3/1 Program and Kettlebell Conditioning to Achieve Desired Weight](https://myprogresspics.com/storage/images/Os7Jj_optimized_1x.jpg)
196 lbs
6'4"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![From 196 to 164 Pounds: a 22 Year Old's Successful Journey Towards Fat Loss and Muscle Gain](https://myprogresspics.com/storage/images/2wNwEU3_optimized_1x.jpg)
196 lbs / 164 lbs
5'11"
![Alexw12321's 100Lbs Weight Loss Journey: Motivation for Anyone](https://myprogresspics.com/storage/images/f76pyinwvz481_optimized_1x.jpg)
296 lbs / 196 lbs
5'11"
![Success Story: How Reddit User Lost 24 Pounds in 3.5 Months](https://myprogresspics.com/storage/images/mJI44Wh_optimized_1x.jpg)
225 lbs / 196 lbs
6'0"