What does a person at 219 lbs look like versus 144 lbs
![26 Year Old Male Loses Pounds Despite Fat Loss Journey](https://myprogresspics.com/storage/images/XV8Cppq_optimized_1x.jpg)
219 lbs
5'10"
![A Reddit User's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/b6a6CC4_optimized_1x.jpg)
219 lbs
6'0"
![progress Pic
Fat Loss Journey of a 27 Year Old Male](https://myprogresspics.com/storage/images/P9OT8D3_optimized_1x.jpg)
219 lbs
5'10"
![A Journey to Fat Loss: a Story of Dedication and Hard Work](https://myprogresspics.com/storage/images/LgtTrAa_optimized_1x.jpg)
219 lbs
6'2"
![6'2 Male Loses Pounds: Progress Pic](https://myprogresspics.com/storage/images/bxiatuU_optimized_1x.jpg)
219 lbs
6'2"
![A Female's Inspiring Weight Loss Journey: From 219 Lbs to Success](https://myprogresspics.com/storage/images/jXsyzF8_optimized_1x.jpg)
219 lbs
5'7"
![Btfc Engineer's Weight Loss Journey: Losing 30 Pounds in 11 Weeks](https://myprogresspics.com/storage/images/jkttV_optimized_1x.jpg)
219 lbs
6'3"
![A Male's Weight Loss Journey: Tips and Lessons Learned](https://myprogresspics.com/storage/images/41MG41u_optimized_1x.jpg)
219 lbs
5'7"
![Heisable's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/SH0PIsF_optimized_1x.jpg)
219 lbs
6'3"
![Iamanorange Weight Loss Journey as an Overweight Male](https://myprogresspics.com/storage/images/6vTeqO3_optimized_1x.jpg)
219 lbs
5'9"
![A Novice Lifter's Weight Loss Journey](https://myprogresspics.com/storage/images/S4YLYKY_optimized_1x.jpg)
219 lbs
6'2"
![24M's 6' Fat Loss Journey: Week 2 Update](https://myprogresspics.com/storage/images/twuwct0h_optimized_1x.jpg)
225 lbs / 219 lbs
6'0"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"