What does a person at 216 lbs look like versus 189 lbs
![Male's Weight Loss Journey: From 216.5Lbs to 203.5Lbs in 12 Months](https://myprogresspics.com/storage/images/XvIOIpR_optimized_1x.jpg)
216 lbs / 203 lbs
5'9"
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![M/19/5'11 [225>216=9] Weight Loss Journey: Work in Progress](https://myprogresspics.com/storage/images/h6VenpC_optimized_1x.jpg)
225 lbs / 216 lbs
5'11"
![A 16 Week Weight Gain Journey: Progress and Photos](https://myprogresspics.com/storage/images/pdjzs3esshx81_optimized_1x.jpg)
206 lbs / 216 lbs
5'6"
![64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04](https://myprogresspics.com/storage/images/ir3z860tyy191_optimized_1x.jpg)
280 lbs / 216 lbs
6'3"
![M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months](https://myprogresspics.com/storage/images/2plc0153aj481_optimized_1x.jpg)
216 lbs / 194 lbs
5'8"
![How This Reddit User Lost 23 Lbs in 4 Months by Cutting and Lean Bulking](https://myprogresspics.com/storage/images/j7lqtok4o3y81_optimized_1x.jpg)
216 lbs / 193 lbs
5'10"
![A Reddit User's Weight Loss Journey: From 216Lbs to 195Lbs in Three Months](https://myprogresspics.com/storage/images/G9ShHU6_optimized_1x.jpg)
216 lbs / 195 lbs
6'1"
![A 20Lbs Weight Loss Journey with Lifting as a Game Changer](https://myprogresspics.com/storage/images/j97jfvqqmhv81_optimized_1x.jpg)
216 lbs / 195 lbs
5'11"
![Overcoming Identity Loss: M's 11Lbs in 2 Months Weight Journey](https://myprogresspics.com/storage/images/wzekbu2fijo71_optimized_1x.jpg)
216 lbs / 205 lbs
5'10"
![How Reddit User 'Milbea' Lost 69 Pounds in Just 4 Months with Gym and Diet](https://myprogresspics.com/storage/images/3y3f2tirrmz71_optimized_1x.jpg)
216 lbs / 147 lbs
5'2"
![Loose Skin After Weight Loss: a Reddit User Shares His Journey and Gets Expert Opinions](https://myprogresspics.com/storage/images/mK8tu0q_optimized_1x.jpg)
305 lbs / 189 lbs
6'0"
![Reddit User's Weight Loss Journey: a Tale of Dedication and Perseverance](https://myprogresspics.com/storage/images/3vgjd0t74hm91_optimized_1x.jpg)
211 lbs / 189 lbs
6'2"
![A 36 Month Weight Loss Journey From 270 to 189 Lbs](https://myprogresspics.com/storage/images/I9wwiHT_optimized_1x.jpg)
270 lbs / 189 lbs
6'1"
![Halfway Through 1 Year Weight Loss Goal M/22 Shares 16Lb Loss Journey](https://myprogresspics.com/storage/images/nsXCpKW_optimized_1x.jpg)
189 lbs / 173 lbs
6'0"
![2 Year Progress: M/20/6'2'' Goes From 189Lbs to 206Lbs](https://myprogresspics.com/storage/images/QPvkDrp_optimized_1x.jpg)
189 lbs / 206 lbs
6'2"
![From 234.9 to 189.4 Lbs: a 29 Year Old's 4 Month Weight Loss Journey](https://myprogresspics.com/storage/images/Um2RS7u_optimized_1x.jpg)
234 lbs / 189 lbs
5'10"
![One Reddit User's 7 Month Weight Loss Journey From 212 to 189 Lbs](https://myprogresspics.com/storage/images/8y28k638ht381_optimized_1x.jpg)
212 lbs / 189 lbs
6'0"
![5 Months of Weightlifting Results in Impressive Progress of 4Lbs Lost for Redditor Ayazs](https://myprogresspics.com/storage/images/66e9gvhexng91_optimized_1x.jpg)
189 lbs / 185 lbs
5'11"
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"
![From 235Lbs to 189Lbs: a Year Long Weight Loss Journey](https://myprogresspics.com/storage/images/4ZRgni1_optimized_1x.jpg)
235 lbs / 189 lbs
5'10"
![Diet Changes Help M/22 Lose 10Lbs in 3 Months](https://myprogresspics.com/storage/images/HmaMFiJ_optimized_1x.jpg)
189 lbs / 179 lbs
6'0"
![How Reddit User Yaboyo Lost 60Lbs in 2 Years](https://myprogresspics.com/storage/images/j1xylr9kie181_optimized_1x.jpg)
249 lbs / 189 lbs
5'11"